Shake and Bake
Workouts
Wednesday 6/30/21 @ 11:6 PM
✅
72kj
80rpm
41%
17mph
Saturday 7/10/21 @ 1:19 PM
61kj
61rpm
47%
16mph
Wednesday 6/30/21 @ 11:17 PM
✅
84kj
82rpm
43%
18mph
Wednesday 5/12/21 @ 12:56 PM
65kj
65rpm
46%
17mph
Monday 6/28/21 @ 11:11 PM
✅
186kj
72rpm
50%
19mph
Thursday 6/24/21 @ 12:37 PM
168kj
63rpm
52%
19mph
Sunday 4/18/21 @ 3:28 PM
✅
116kj
80rpm
44%
18mph
Wednesday 12/9/20 @ 1:54 PM
91kj
58rpm
49%
16mph
Sunday 6/21/20 @ 2:20 PM
✅
67kj
87rpm
38%
17mph
Thursday 3/5/20 @ 7:4 PM
64kj
57rpm
50%
17mph
Wednesday 5/2/18 @ 10:46 AM
✅
47kj
74rpm
37%
14mph
Sunday 12/9/18 @ 3:59 PM
39kj
54rpm
42%
13mph
Thursday 11/22/18 @ 3:25 PM
✅
477kj
82rpm
48%
20mph
Thursday 11/22/18 @ 3:25 PM
434kj
82rpm
47%
20mph
Monday 7/9/18 @ 11:14 AM
398kj
80rpm
46%
19mph
Sunday 7/1/18 @ 2:58 PM
✅
405kj
89rpm
43%
19mph
Friday 5/4/18 @ 11:38 AM
✅
289kj
79rpm
47%
19mph
Saturday 4/28/18 @ 12:20 PM
244kj
80rpm
44%
18mph
Sunday 2/4/18 @ 3:25 PM
✅
537kj
76rpm
48%
19mph
Sunday 2/4/18 @ 3:26 PM
479kj
77rpm
45%
18mph