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Shake and Bake
becomingabadass
Grapevine TX
55 🔥
Beat 4good5bad
VS
4good5bad
Las Vegas
3
Beat becomingabadass
Workouts
Next Workouts
Friday 1/29/21 @ 11:57 AM
✅
377
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 9/27/18 @ 9:28 PM
299
kj
82
rpm
39
%
17
mph
Saturday 9/21/19 @ 12:39 PM
✅
145
kj
80
rpm
47
%
20
mph
15 min Low Impact Ride
Kendall Toole
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Tuesday 9/17/19 @ 11:39 PM
53
kj
78
rpm
32
%
13
mph
Tuesday 4/16/19 @ 11:54 AM
✅
421
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/17/18 @ 11:1 PM
276
kj
88
rpm
35
%
16
mph
Saturday 3/16/19 @ 2:45 PM
✅
400
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/20/18 @ 6:50 PM
281
kj
93
rpm
35
%
16
mph
Sunday 1/13/19 @ 3:14 PM
✅
390
kj
83
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/3/18 @ 1:5 AM
167
kj
78
rpm
33
%
13
mph
Saturday 7/28/18 @ 4:44 PM
✅
479
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/28/18 @ 4:43 PM
418
kj
90
rpm
38
%
17
mph
Friday 4/6/18 @ 10:45 PM
83
kj
81
rpm
33
%
14
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 6/2/18 @ 4:11 PM
✅
85
kj
83
rpm
32
%
14
mph
Friday 5/4/18 @ 11:38 AM
✅
289
kj
79
rpm
47
%
19
mph
30 min 80s Ride
Denis Morton
View Class
Share
Saturday 5/5/18 @ 3:29 PM
194
kj
80
rpm
41
%
17
mph
Friday 1/19/18 @ 12:9 PM
✅
224
kj
78
rpm
37
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 1/13/18 @ 1:9 AM
167
kj
79
rpm
32
%
13
mph
Wednesday 1/10/18 @ 12:26 PM
✅
201
kj
79
rpm
41
%
17
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Monday 1/15/18 @ 1:26 AM
140
kj
76
rpm
36
%
14
mph
Next Workouts
becomingabadass
Grapevine TX
55 🔥
Beat 4good5bad
VS
4good5bad
Las Vegas
3
Beat becomingabadass
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
377
kj
Friday 1/29/21
299
kj
Thursday 9/27/18
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
145
kj
Saturday 9/21/19
53
kj
Tuesday 9/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Tuesday 4/16/19
276
kj
Tuesday 4/17/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Saturday 3/16/19
281
kj
Wednesday 6/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Sunday 1/13/19
167
kj
Wednesday 1/3/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
479
kj
Saturday 7/28/18
418
kj
Saturday 7/28/18
20 min Low Impact Ride
Denis Morton
View Class
Share
83
kj
Friday 4/6/18
✅
85
kj
Saturday 6/2/18
30 min 80s Ride
Denis Morton
View Class
Share
✅
289
kj
Friday 5/4/18
194
kj
Saturday 5/5/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
224
kj
Friday 1/19/18
167
kj
Saturday 1/13/18
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
201
kj
Wednesday 1/10/18
140
kj
Monday 1/15/18
Next Workouts