Shake and Bake
Workouts
Saturday 6/3/23 @ 1:18 PM
148kj
67rpm
40%
15mph
Tuesday 5/23/23 @ 12:45 PM
✅
219kj
71rpm
46%
18mph
Monday 5/15/23 @ 12:46 PM
152kj
72rpm
39%
15mph
Tuesday 5/16/23 @ 11:2 PM
✅
223kj
70rpm
46%
17mph
Thursday 3/2/23 @ 2:3 PM
138kj
68rpm
38%
14mph
Sunday 8/21/22 @ 10:13 PM
✅
252kj
65rpm
51%
18mph
Monday 2/27/23 @ 8:0 PM
139kj
66rpm
39%
14mph
Sunday 1/22/23 @ 10:45 PM
✅
241kj
72rpm
47%
18mph
Saturday 2/25/23 @ 2:48 PM
126kj
59rpm
40%
14mph
Monday 1/31/22 @ 9:33 PM
✅
264kj
73rpm
48%
19mph
Friday 4/30/21 @ 3:51 PM
148kj
65rpm
42%
15mph
Tuesday 5/4/21 @ 10:38 PM
✅
248kj
74rpm
47%
18mph
Tuesday 5/4/21 @ 3:46 PM
118kj
79rpm
39%
16mph
Wednesday 4/21/21 @ 9:7 PM
✅
166kj
83rpm
43%
18mph
Friday 2/12/21 @ 4:29 PM
113kj
72rpm
41%
16mph
Wednesday 2/17/21 @ 3:16 PM
✅
164kj
77rpm
45%
18mph
Workouts
148
kj
Saturday 6/3/23
138
kj
Thursday 3/2/23
118
kj
Tuesday 5/4/21
113
kj
Friday 2/12/21