Shake and Bake
Workouts
Monday 12/7/20 @ 4:26 PM
105kj
63rpm
41%
14mph
Tuesday 12/22/20 @ 9:58 PM
✅
188kj
69rpm
52%
19mph
Thursday 8/13/20 @ 3:15 PM
169kj
71rpm
41%
16mph
Wednesday 8/12/20 @ 11:30 PM
✅
287kj
77rpm
49%
19mph
Tuesday 7/28/20 @ 3:39 PM
✅
96kj
76rpm
36%
15mph
Saturday 5/23/20 @ 12:58 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 3:28 PM
125kj
76rpm
34%
14mph
Tuesday 5/19/20 @ 3:44 AM
✅
215kj
81rpm
41%
17mph
Wednesday 7/15/20 @ 4:30 PM
113kj
71rpm
41%
16mph
Wednesday 7/15/20 @ 4:27 PM
✅
209kj
78rpm
49%
20mph
Monday 6/8/20 @ 2:16 PM
130kj
71rpm
44%
17mph
Wednesday 6/3/20 @ 1:0 AM
✅
230kj
70rpm
56%
21mph
Friday 5/1/20 @ 4:30 PM
150kj
72rpm
39%
15mph
Friday 5/8/20 @ 9:19 PM
✅
238kj
81rpm
43%
18mph
Thursday 4/30/20 @ 4:26 PM
80kj
74rpm
35%
14mph
Monday 5/4/20 @ 2:2 PM
✅
122kj
78rpm
39%
16mph
Workouts
113
kj
Wednesday 7/15/20
130
kj
Monday 6/8/20