Shake and Bake
Workouts
Saturday 6/3/23 @ 1:18 PM
148kj
67rpm
40%
15mph
Saturday 3/25/23 @ 4:8 PM
✅
166kj
80rpm
38%
16mph
Tuesday 5/26/20 @ 2:26 PM
✅
114kj
75rpm
40%
16mph
Friday 4/9/21 @ 12:46 AM
96kj
85rpm
34%
15mph
Saturday 1/2/21 @ 4:38 PM
85kj
75rpm
39%
16mph
Tuesday 12/29/20 @ 10:55 PM
✅
95kj
80rpm
40%
16mph
Monday 12/7/20 @ 4:26 PM
105kj
63rpm
41%
14mph
Tuesday 12/8/20 @ 12:56 PM
✅
122kj
76rpm
41%
16mph
Saturday 10/31/20 @ 5:22 PM
125kj
76rpm
39%
15mph
Tuesday 11/3/20 @ 1:10 PM
✅
127kj
84rpm
36%
16mph
Tuesday 7/14/20 @ 4:15 PM
72kj
76rpm
37%
15mph
Wednesday 7/29/20 @ 12:17 AM
✅
81kj
79rpm
38%
15mph
Monday 7/6/20 @ 3:47 PM
59kj
76rpm
33%
13mph
Thursday 6/18/20 @ 1:12 PM
✅
82kj
82rpm
37%
16mph
Wednesday 7/1/20 @ 3:49 PM
56kj
71rpm
35%
13mph
Tuesday 6/30/20 @ 1:10 PM
✅
85kj
78rpm
38%
16mph
Tuesday 5/19/20 @ 4:29 PM
151kj
72rpm
38%
15mph
Wednesday 5/20/20 @ 12:41 PM
✅
179kj
85rpm
37%
16mph
Thursday 4/16/20 @ 2:37 PM
83kj
65rpm
39%
14mph
Thursday 3/19/20 @ 1:10 PM
✅
96kj
72rpm
38%
15mph
Workouts
148
kj
Saturday 6/3/23
125
kj
Saturday 10/31/20
151
kj
Tuesday 5/19/20