Shake and Bake
Workouts
Saturday 12/16/23 @ 1:15 PM
✅
75kj
77rpm
43%
18mph
Monday 10/23/23 @ 10:40 PM
63kj
73rpm
42%
17mph
Thursday 11/16/23 @ 10:48 AM
✅
198kj
78rpm
49%
20mph
Monday 4/10/23 @ 12:48 PM
3kj
10rpm
58%
3mph
Tuesday 9/5/23 @ 9:51 AM
232kj
82rpm
43%
18mph
Tuesday 8/9/22 @ 5:8 PM
✅
256kj
88rpm
42%
19mph
Monday 7/10/23 @ 10:3 AM
✅
310kj
75rpm
52%
20mph
Saturday 7/15/23 @ 10:3 PM
268kj
75rpm
47%
19mph
Saturday 5/6/23 @ 11:57 AM
✅
323kj
83rpm
51%
20mph
Sunday 4/30/23 @ 10:28 PM
261kj
75rpm
47%
19mph
Saturday 3/18/23 @ 11:25 AM
✅
214kj
80rpm
52%
20mph
Monday 4/10/23 @ 10:47 PM
152kj
80rpm
43%
18mph
Saturday 3/11/23 @ 12:22 PM
✅
310kj
80rpm
52%
20mph
Friday 3/10/23 @ 11:55 PM
261kj
79rpm
46%
19mph
Friday 10/21/22 @ 10:26 AM
✅
133kj
78rpm
46%
19mph
Wednesday 10/19/22 @ 7:38 PM
125kj
77rpm
46%
19mph
Friday 9/23/22 @ 9:55 AM
✅
307kj
80rpm
48%
20mph
Thursday 9/22/22 @ 7:21 PM
267kj
79rpm
47%
19mph
Tuesday 8/23/22 @ 10:19 AM
✅
293kj
80rpm
48%
20mph
Friday 8/19/22 @ 10:26 PM
247kj
82rpm
44%
18mph
Workouts
261
kj
Friday 3/10/23
267
kj
Thursday 9/22/22
247
kj
Friday 8/19/22