Shake and Bake
Workouts
Sunday 12/10/23 @ 12:52 PM
✅
305kj
77rpm
50%
20mph
Sunday 12/10/23 @ 10:32 PM
223kj
79rpm
42%
17mph
Wednesday 3/29/23 @ 10:17 AM
✅
210kj
70rpm
58%
20mph
Monday 10/31/22 @ 11:44 AM
178kj
77rpm
47%
19mph
Wednesday 3/8/23 @ 12:31 PM
258kj
89rpm
44%
19mph
Sunday 4/25/21 @ 7:26 PM
✅
267kj
88rpm
42%
19mph
Friday 1/27/23 @ 10:50 AM
254kj
83rpm
45%
19mph
Saturday 4/2/22 @ 4:16 PM
✅
267kj
84rpm
43%
19mph
Sunday 1/15/23 @ 1:8 PM
275kj
77rpm
49%
19mph
Sunday 11/1/20 @ 10:9 PM
✅
288kj
94rpm
42%
20mph
Saturday 11/19/22 @ 12:46 PM
✅
298kj
76rpm
50%
20mph
Wednesday 12/14/22 @ 12:34 PM
269kj
84rpm
44%
19mph
Sunday 11/20/22 @ 12:0 PM
✅
270kj
79rpm
46%
19mph
Thursday 6/2/22 @ 11:13 AM
264kj
81rpm
45%
19mph
Workouts
223
kj
Sunday 12/10/23
258
kj
Wednesday 3/8/23
254
kj
Friday 1/27/23
275
kj
Sunday 1/15/23
264
kj
Thursday 6/2/22