Shake and Bake

Workouts

Saturday 2/3/24 @ 2:49 PM
✅
228kj
79rpm
42%
17mph
30 min Kelly Clarkson Ride
Cody Rigsby
Thursday 1/18/24 @ 11:13 PM
159kj
68rpm
41%
15mph
Tuesday 1/16/24 @ 11:40 AM
✅
136kj
81rpm
40%
17mph
20 min 2000s Rock Ride
Bradley Rose
Friday 12/29/23 @ 8:25 PM
90kj
69rpm
38%
14mph
Tuesday 8/8/23 @ 11:26 AM
✅
152kj
82rpm
41%
18mph
20 min Rock Ride
Sam Yo
Thursday 7/20/23 @ 10:1 PM
125kj
74rpm
41%
16mph
Tuesday 7/4/23 @ 12:59 PM
✅
202kj
84rpm
39%
17mph
30 min Madonna Ride
Leanne Hainsby
Monday 6/26/23 @ 9:8 PM
170kj
76rpm
39%
16mph
Friday 3/10/23 @ 11:12 AM
kj
rpm
%
0mph
20 min Pick-Me-Up Ride
Hannah Corbin
Monday 3/13/23 @ 5:1 PM
✅
109kj
73rpm
41%
15mph

Workouts

30 min Kelly Clarkson Ride
Cody Rigsby
✅ 228 kj
Saturday 2/3/24
159 kj
Thursday 1/18/24
20 min 2000s Rock Ride
Bradley Rose
✅ 136 kj
Tuesday 1/16/24
90 kj
Friday 12/29/23
20 min Rock Ride
Sam Yo
✅ 152 kj
Tuesday 8/8/23
125 kj
Thursday 7/20/23
30 min Madonna Ride
Leanne Hainsby
✅ 202 kj
Tuesday 7/4/23
170 kj
Monday 6/26/23
20 min Pick-Me-Up Ride
Hannah Corbin
kj
Friday 3/10/23
✅ 109 kj
Monday 3/13/23