Shake and Bake
VS
Workouts
Thursday 11/26/20 @ 3:56 PM
✅
336kj
87rpm
40%
18mph
Sunday 4/18/21 @ 2:48 PM
175kj
66rpm
37%
13mph
Tuesday 11/10/20 @ 10:30 AM
✅
329kj
86rpm
40%
17mph
Saturday 3/13/21 @ 12:46 PM
226kj
73rpm
38%
15mph
Sunday 2/16/20 @ 4:46 PM
✅
301kj
83rpm
40%
17mph
Thursday 1/21/21 @ 2:35 AM
224kj
79rpm
36%
15mph
Sunday 12/6/20 @ 1:33 PM
117kj
78rpm
38%
16mph
Thursday 12/3/20 @ 5:1 PM
✅
123kj
80rpm
39%
16mph
Monday 6/22/20 @ 9:33 AM
✅
320kj
81rpm
41%
17mph
Sunday 9/17/17 @ 11:16 AM
259kj
64rpm
45%
16mph
Monday 4/3/17 @ 3:37 PM
✅
517kj
80rpm
45%
19mph
Sunday 3/18/18 @ 10:0 AM
335kj
65rpm
44%
16mph
Sunday 3/11/18 @ 2:26 PM
✅
467kj
79rpm
44%
18mph
Monday 3/12/18 @ 1:19 AM
352kj
65rpm
45%
16mph
Saturday 2/17/18 @ 5:40 PM
✅
473kj
88rpm
40%
18mph
Saturday 2/17/18 @ 5:43 PM
291kj
74rpm
37%
15mph
Thursday 2/15/18 @ 12:16 AM
✅
343kj
77rpm
45%
18mph
Saturday 8/26/17 @ 6:31 PM
270kj
69rpm
44%
16mph
Saturday 9/30/17 @ 4:42 PM
✅
470kj
85rpm
41%
18mph
Wednesday 10/11/17 @ 10:15 AM
365kj
77rpm
40%
16mph
becky0708
milesmaniacs/willow grove pa
139
🔥
VS
begood2yourself
choose kindness❤️
9
Workouts
226
kj
Saturday 3/13/21
224
kj
Thursday 1/21/21
291
kj
Saturday 2/17/18
270
kj
Saturday 8/26/17
365
kj
Wednesday 10/11/17