Shake and Bake
VS
Workouts
Saturday 7/18/20 @ 9:23 AM
✅
193kj
81rpm
40%
16mph
Friday 7/17/20 @ 8:47 PM
162kj
79rpm
38%
15mph
Tuesday 4/16/19 @ 9:46 PM
✅
169kj
83rpm
44%
19mph
Tuesday 11/21/17 @ 12:34 AM
129kj
79rpm
41%
17mph
Monday 7/16/18 @ 1:29 PM
250kj
87rpm
35%
16mph
Tuesday 7/17/18 @ 11:14 PM
✅
277kj
80rpm
39%
16mph
Thursday 3/30/17 @ 11:27 AM
✅
418kj
75rpm
44%
17mph
Saturday 11/25/17 @ 12:10 AM
356kj
74rpm
41%
16mph
Sunday 3/11/18 @ 1:26 PM
✅
356kj
86rpm
41%
18mph
Tuesday 4/10/18 @ 11:26 PM
311kj
82rpm
41%
17mph
Monday 2/12/18 @ 9:6 PM
✅
337kj
92rpm
38%
18mph
Monday 4/2/18 @ 5:0 PM
280kj
77rpm
41%
17mph
Saturday 1/27/18 @ 12:20 PM
✅
344kj
86rpm
41%
18mph
Monday 2/26/18 @ 12:24 AM
302kj
83rpm
40%
17mph
Friday 2/16/18 @ 10:26 PM
✅
419kj
81rpm
41%
17mph
Sunday 1/7/18 @ 5:18 PM
325kj
80rpm
38%
16mph
Wednesday 9/6/17 @ 4:23 PM
255kj
78rpm
39%
16mph
Tuesday 12/19/17 @ 12:44 AM
✅
268kj
72rpm
42%
16mph
Sunday 4/16/17 @ 11:28 AM
✅
399kj
84rpm
44%
19mph
Thursday 7/27/17 @ 10:10 PM
269kj
95rpm
34%
16mph
becky0708
milesmaniacs/willow grove pa
60
🔥
VS
beautifullife
ME to CA to IN
9
Workouts
250
kj
Monday 7/16/18
356
kj
Saturday 11/25/17
325
kj
Sunday 1/7/18
255
kj
Wednesday 9/6/17