Shake and Bake

Workouts

Sunday 11/8/20 @ 2:28 PM
✅
346kj
78rpm
43%
18mph
45 min 80s Ride
Jenn Sherman
Thursday 12/17/20 @ 9:5 PM
104kj
42rpm
41%
9mph
Thursday 11/26/20 @ 3:56 PM
✅
336kj
87rpm
40%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
172kj
63rpm
38%
13mph
Saturday 10/17/20 @ 2:32 PM
✅
199kj
81rpm
40%
17mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 10/28/20 @ 1:25 PM
112kj
57rpm
41%
13mph
Saturday 7/18/20 @ 9:23 AM
✅
193kj
81rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 8/5/20 @ 11:45 PM
145kj
66rpm
42%
14mph
Sunday 5/5/19 @ 1:58 PM
✅
274kj
80rpm
47%
19mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 7/16/19 @ 9:45 AM
132kj
60rpm
42%
14mph
Sunday 6/24/18 @ 4:15 PM
✅
109kj
80rpm
38%
16mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 11/22/17 @ 5:5 PM
56kj
48rpm
41%
11mph
Sunday 6/24/18 @ 1:55 PM
✅
220kj
83rpm
41%
18mph
30 min 70s Ride
Jenn Sherman
Thursday 8/17/17 @ 2:53 PM
106kj
58rpm
39%
12mph
Sunday 4/8/18 @ 9:6 PM
✅
525kj
84rpm
44%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/8/18 @ 2:23 PM
260kj
63rpm
41%
14mph
Sunday 3/11/18 @ 2:26 PM
✅
467kj
79rpm
44%
18mph
60 min My Mixtape Ride
Jenn Sherman
Thursday 3/29/18 @ 1:58 PM
228kj
54rpm
44%
13mph
Thursday 10/26/17 @ 2:1 PM
✅
361kj
83rpm
43%
18mph
45 min Low Impact Ride
Robin Arzón
Thursday 10/26/17 @ 12:38 PM
221kj
70rpm
39%
15mph

Workouts

45 min 80s Ride
Jenn Sherman
✅ 346 kj
Sunday 11/8/20
104 kj
Thursday 12/17/20
45 min Turkey Burn Ride
Robin Arzón
✅ 336 kj
Thursday 11/26/20
172 kj
Thursday 11/26/20
30 min Classic Rock Ride
Jenn Sherman
✅ 199 kj
Saturday 10/17/20
112 kj
Wednesday 10/28/20
30 min Britney Spears Ride
Cody Rigsby
✅ 193 kj
Saturday 7/18/20
145 kj
Wednesday 8/5/20
30 min Epic Sing Along Ride
Jenn Sherman
✅ 274 kj
Sunday 5/5/19
132 kj
Tuesday 7/16/19
20 min Low Impact Ride
Jenn Sherman
✅ 109 kj
Sunday 6/24/18
56 kj
Wednesday 11/22/17
30 min 70s Ride
Jenn Sherman
✅ 220 kj
Sunday 6/24/18
106 kj
Thursday 8/17/17
60 min My Mixtape Ride
Jenn Sherman
✅ 525 kj
Sunday 4/8/18
260 kj
Sunday 4/8/18
60 min My Mixtape Ride
Jenn Sherman
✅ 467 kj
Sunday 3/11/18
228 kj
Thursday 3/29/18
45 min Low Impact Ride
Robin Arzón
✅ 361 kj
Thursday 10/26/17
221 kj
Thursday 10/26/17