Shake and Bake
VS
Workouts
Saturday 4/3/21 @ 10:2 AM
243kj
77rpm
45%
18mph
Thursday 3/25/21 @ 12:27 AM
✅
401kj
76rpm
56%
22mph
Wednesday 2/24/21 @ 12:20 PM
240kj
80rpm
44%
18mph
Wednesday 3/3/21 @ 11:23 PM
✅
389kj
78rpm
54%
22mph
Friday 1/15/21 @ 11:22 PM
221kj
82rpm
41%
17mph
Friday 1/15/21 @ 1:42 AM
✅
401kj
76rpm
56%
22mph
Tuesday 1/26/21 @ 10:24 AM
319kj
85rpm
40%
17mph
Sunday 7/12/20 @ 4:4 AM
✅
500kj
88rpm
47%
21mph
Friday 1/22/21 @ 10:28 AM
328kj
79rpm
42%
17mph
Friday 1/22/21 @ 12:55 AM
✅
580kj
76rpm
55%
22mph
Sunday 11/8/20 @ 2:28 PM
346kj
78rpm
43%
18mph
Thursday 11/19/20 @ 4:11 PM
✅
575kj
86rpm
50%
22mph
Tuesday 7/21/20 @ 9:42 AM
311kj
83rpm
40%
17mph
Saturday 2/22/20 @ 4:40 PM
✅
505kj
85rpm
48%
21mph
Thursday 6/27/19 @ 7:55 PM
323kj
67rpm
47%
17mph
Sunday 4/26/20 @ 8:34 PM
✅
552kj
78rpm
53%
22mph
Sunday 12/8/19 @ 4:43 PM
371kj
80rpm
45%
18mph
Sunday 12/8/19 @ 4:36 PM
✅
540kj
82rpm
51%
21mph
Wednesday 9/5/18 @ 1:33 PM
267kj
79rpm
39%
16mph
Thursday 8/30/18 @ 3:58 PM
✅
308kj
81rpm
40%
17mph
becky0708
milesmaniacs/willow grove pa
1
VS
4everlarsson
Rancho Mirage, Ca
132
🔥
Workouts
240
kj
Wednesday 2/24/21
267
kj
Wednesday 9/5/18