Shake and Bake
VS
Workouts
Tuesday 4/27/21 @ 10:53 AM
210kj
93rpm
36%
17mph
Tuesday 6/6/23 @ 11:35 AM
✅
373kj
96rpm
45%
22mph
Saturday 5/18/19 @ 1:56 PM
414kj
86rpm
39%
17mph
Saturday 3/12/22 @ 1:30 PM
✅
669kj
80rpm
50%
21mph
Sunday 2/16/20 @ 4:46 PM
301kj
83rpm
40%
17mph
Monday 11/22/21 @ 10:46 PM
✅
713kj
85rpm
56%
24mph
Tuesday 11/16/21 @ 10:55 AM
247kj
82rpm
44%
18mph
Thursday 11/11/21 @ 12:28 PM
✅
561kj
87rpm
60%
25mph
Monday 7/26/21 @ 10:38 AM
231kj
80rpm
43%
18mph
Sunday 7/25/21 @ 8:47 PM
✅
347kj
97rpm
44%
21mph
Saturday 6/12/21 @ 12:27 PM
267kj
76rpm
47%
19mph
Saturday 6/12/21 @ 12:29 PM
✅
510kj
81rpm
59%
24mph
Wednesday 2/24/21 @ 12:20 PM
240kj
80rpm
44%
18mph
Saturday 4/17/21 @ 9:53 PM
✅
350kj
103rpm
42%
21mph
Tuesday 11/10/20 @ 10:30 AM
329kj
86rpm
40%
17mph
Monday 3/1/21 @ 12:18 PM
✅
532kj
80rpm
52%
21mph
Wednesday 12/2/20 @ 10:26 PM
239kj
82rpm
43%
18mph
Monday 11/2/20 @ 1:49 PM
✅
301kj
80rpm
48%
20mph
Thursday 11/26/20 @ 3:56 PM
336kj
87rpm
40%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
636kj
91rpm
49%
22mph
becky0708
milesmaniacs/willow grove pa
4
VS
2bthebesticanb
Odessa, TX
214
🔥
Workouts
210
kj
Tuesday 4/27/21
301
kj
Sunday 2/16/20
247
kj
Tuesday 11/16/21
240
kj
Wednesday 2/24/21
329
kj
Tuesday 11/10/20