Shake and Bake
Workouts
Wednesday 3/31/21 @ 1:46 AM
154kj
71rpm
39%
15mph
Friday 7/9/21 @ 11:49 AM
✅
211kj
76rpm
43%
17mph
Thursday 1/7/21 @ 12:59 PM
124kj
73rpm
35%
14mph
Friday 1/8/21 @ 3:9 AM
✅
194kj
82rpm
39%
17mph
Wednesday 3/6/19 @ 5:12 PM
kj
rpm
%
0mph
Tuesday 1/30/18 @ 2:2 AM
✅
210kj
77rpm
43%
17mph
Sunday 12/30/18 @ 9:39 PM
132kj
60rpm
40%
13mph
Wednesday 2/14/18 @ 2:17 AM
✅
218kj
77rpm
43%
17mph
Friday 9/21/18 @ 8:10 PM
111kj
80rpm
39%
16mph
Thursday 1/25/18 @ 1:58 AM
✅
224kj
80rpm
43%
18mph
Friday 8/10/18 @ 1:18 AM
147kj
74rpm
37%
15mph
Wednesday 8/8/18 @ 11:10 PM
✅
246kj
76rpm
46%
18mph
Wednesday 6/20/18 @ 2:13 AM
118kj
76rpm
40%
16mph
Wednesday 6/13/18 @ 1:2 AM
✅
179kj
73rpm
49%
19mph
Wednesday 6/6/18 @ 1:21 AM
183kj
81rpm
39%
16mph
Friday 6/8/18 @ 11:59 PM
✅
269kj
82rpm
45%
19mph
Saturday 4/14/18 @ 8:24 PM
252kj
66rpm
43%
15mph
Friday 4/20/18 @ 12:54 AM
✅
399kj
69rpm
51%
19mph
Thursday 4/19/18 @ 8:22 PM
153kj
68rpm
40%
14mph
Friday 3/23/18 @ 12:42 AM
✅
252kj
77rpm
46%
18mph
Workouts
124
kj
Thursday 1/7/21
132
kj
Sunday 12/30/18
153
kj
Thursday 4/19/18