Shake and Bake

Workouts

Wednesday 2/3/21 @ 1:17 PM
✅
126kj
84rpm
38%
17mph
20 min Low Impact Ride
Leanne Hainsby
Monday 2/1/21 @ 12:48 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 10:9 PM
✅
127kj
71rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 1/28/21 @ 3:13 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 5:5 PM
206kj
82rpm
40%
17mph
30 min Celine Dion Ride
Leanne Hainsby
Wednesday 4/29/20 @ 5:0 PM
✅
277kj
72rpm
50%
18mph
Sunday 1/10/21 @ 3:15 PM
✅
326kj
80rpm
42%
17mph
45 min 2010s Ride
Leanne Hainsby
Saturday 1/9/21 @ 9:26 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 6:55 PM
211kj
78rpm
42%
17mph
30 min Club Classical Ride
Leanne Hainsby
Thursday 11/12/20 @ 6:30 PM
✅
231kj
76rpm
41%
17mph
Tuesday 8/4/20 @ 11:2 PM
✅
213kj
78rpm
43%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 5:54 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 3:35 PM
✅
378kj
80rpm
45%
19mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 7:38 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:57 PM
✅
273kj
79rpm
40%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:20 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 10:13 PM
✅
185kj
83rpm
39%
16mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Leanne Hainsby
✅ 126 kj
Wednesday 2/3/21
kj
Monday 2/1/21
20 min Pop Ride
Cody Rigsby
✅ 127 kj
Wednesday 5/27/20
kj
Thursday 1/28/21
30 min Celine Dion Ride
Leanne Hainsby
206 kj
Sunday 1/17/21
✅ 277 kj
Wednesday 4/29/20
45 min 2010s Ride
Leanne Hainsby
✅ 326 kj
Sunday 1/10/21
kj
Saturday 1/9/21
30 min Club Classical Ride
Leanne Hainsby
211 kj
Friday 10/30/20
✅ 231 kj
Thursday 11/12/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 213 kj
Tuesday 8/4/20
kj
Tuesday 8/4/20
45 min All For One Ride
Multiple Instructors
✅ 378 kj
Friday 7/3/20
kj
Thursday 7/2/20
45 min Together We Ride
Robin Arzón
✅ 273 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Ride
Robin Arzón
✅ 185 kj
Saturday 3/21/20
kj
Thursday 3/19/20