Shake and Bake
Workouts
Tuesday 1/19/21 @ 8:3 PM
✅
119kj
75rpm
41%
16mph
Saturday 1/16/21 @ 6:52 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 4:36 PM
✅
177kj
76rpm
40%
16mph
Monday 11/30/20 @ 11:37 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 2:53 PM
✅
235kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 1:59 AM
kj
rpm
%
0mph
Monday 3/23/20 @ 3:55 PM
✅
187kj
88rpm
37%
16mph
Sunday 3/29/20 @ 2:51 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 5:27 PM
✅
284kj
83rpm
39%
17mph
Friday 5/1/20 @ 1:11 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 3:59 PM
407kj
87rpm
39%
17mph
Saturday 9/19/20 @ 3:0 PM
✅
632kj
75rpm
50%
20mph
Monday 8/10/20 @ 5:2 PM
✅
285kj
83rpm
39%
17mph
Friday 7/24/20 @ 2:1 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 2:12 PM
346kj
79rpm
39%
16mph
Sunday 1/12/20 @ 10:27 PM
✅
727kj
86rpm
49%
22mph
Thursday 5/7/20 @ 2:47 PM
✅
316kj
78rpm
43%
17mph
Sunday 5/3/20 @ 11:29 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 4:35 PM
✅
165kj
87rpm
35%
15mph
Monday 3/16/20 @ 1:41 PM
kj
rpm
%
0mph
Workouts
kj
Monday 11/30/20
kj
Tuesday 11/10/20
407
kj
Sunday 5/10/20
346
kj
Tuesday 6/9/20
kj
Sunday 5/3/20