Shake and Bake

Workouts

Saturday 8/19/23 @ 6:38 PM
230kj
81rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 12/13/20 @ 5:51 PM
✅
331kj
157rpm
0%
0mph
Saturday 7/24/21 @ 3:36 PM
212kj
87rpm
39%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/28/21 @ 12:9 AM
✅
330kj
156rpm
0%
0mph
Thursday 2/25/21 @ 9:22 AM
174kj
73rpm
41%
16mph
30 min Pop Ride
Hannah Frankson
Friday 2/26/21 @ 3:33 PM
✅
288kj
145rpm
0%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
230 kj
Saturday 8/19/23
✅ 331 kj
Sunday 12/13/20
30 min Spice Girls Ride
Leanne Hainsby
212 kj
Saturday 7/24/21
✅ 330 kj
Wednesday 7/28/21
30 min Pop Ride
Hannah Frankson
174 kj
Thursday 2/25/21
✅ 288 kj
Friday 2/26/21