Shake and Bake
Workouts
Thursday 5/5/22 @ 6:3 PM
106kj
88rpm
28%
13mph
Monday 10/11/21 @ 9:31 AM
✅
353kj
84rpm
49%
21mph
Tuesday 1/11/22 @ 9:44 AM
92kj
72rpm
38%
14mph
Sunday 9/5/21 @ 11:53 AM
✅
202kj
81rpm
48%
20mph
Monday 8/9/21 @ 9:12 AM
119kj
76rpm
33%
13mph
Sunday 9/5/21 @ 11:19 AM
✅
462kj
90rpm
52%
23mph
Wednesday 8/11/21 @ 1:25 PM
135kj
78rpm
35%
14mph
Sunday 4/18/21 @ 9:42 AM
✅
400kj
79rpm
54%
22mph
Tuesday 6/1/21 @ 5:4 AM
39kj
71rpm
35%
13mph
Thursday 12/31/20 @ 11:47 AM
✅
81kj
82rpm
42%
18mph
Tuesday 6/2/20 @ 4:52 PM
55kj
84rpm
35%
15mph
Sunday 4/5/20 @ 2:53 PM
✅
100kj
83rpm
46%
20mph
Sunday 3/22/20 @ 3:28 PM
73kj
85rpm
29%
13mph
Saturday 5/30/20 @ 10:8 AM
✅
211kj
81rpm
48%
20mph
Monday 4/13/20 @ 2:49 PM
49kj
89rpm
31%
14mph
Friday 4/10/20 @ 9:48 AM
✅
103kj
89rpm
44%
20mph
Monday 2/24/20 @ 2:3 PM
48kj
82rpm
33%
14mph
Monday 3/30/20 @ 8:34 AM
✅
77kj
78rpm
43%
18mph
Workouts
92
kj
Tuesday 1/11/22
135
kj
Wednesday 8/11/21