Shake and Bake

Workouts

Thursday 10/1/20 @ 9:37 AM
✅
292kj
75rpm
42%
17mph
45 min Groove Ride
Emma Lovewell
Monday 9/28/20 @ 11:55 AM
0kj
0rpm
0%
0mph
Wednesday 6/12/19 @ 9:59 AM
✅
168kj
75rpm
46%
18mph
20 min HIIT Ride
Ben Alldis
Monday 6/3/19 @ 4:42 AM
kj
rpm
%
0mph
Saturday 4/27/19 @ 4:59 PM
128kj
77rpm
46%
19mph
15 min Groove Ride
Emma Lovewell
Saturday 4/6/19 @ 2:7 PM
✅
157kj
76rpm
51%
20mph
Tuesday 3/19/19 @ 9:59 AM
248kj
74rpm
47%
18mph
30 min Women's History Ride
Robin Arzón
Tuesday 3/12/19 @ 11:5 PM
✅
280kj
79rpm
47%
19mph
Wednesday 1/2/19 @ 11:4 AM
381kj
73rpm
48%
19mph
45 min Live DJ Ride
Robin Arzón
Thursday 1/10/19 @ 2:7 AM
✅
455kj
75rpm
51%
20mph
Thursday 12/27/18 @ 11:34 AM
133kj
76rpm
47%
19mph
15 min 80s Pop Ride
Ally Love
Wednesday 1/2/19 @ 9:21 PM
✅
152kj
80rpm
49%
20mph
Wednesday 12/26/18 @ 11:2 AM
367kj
71rpm
48%
18mph
45 min 90s Ride
Ally Love
Thursday 12/27/18 @ 11:11 PM
✅
414kj
80rpm
46%
19mph
Friday 12/21/18 @ 11:4 AM
✅
354kj
71rpm
48%
19mph
45 min Holiday Ride
Ally Love
Saturday 12/22/18 @ 1:24 PM
3kj
91rpm
24%
12mph
Tuesday 6/20/17 @ 9:46 AM
310kj
75rpm
43%
17mph
45 min Soul Music Ride
Ally Love
Sunday 12/2/18 @ 3:4 PM
✅
434kj
83rpm
46%
19mph
Wednesday 10/17/18 @ 10:1 AM
380kj
77rpm
46%
19mph
45 min New Tracks Ride
Ally Love
Thursday 10/18/18 @ 11:24 PM
✅
506kj
0rpm
0%
0mph

Workouts

45 min Groove Ride
Emma Lovewell
✅ 292 kj
Thursday 10/1/20
0 kj
Monday 9/28/20
20 min HIIT Ride
Ben Alldis
✅ 168 kj
Wednesday 6/12/19
kj
Monday 6/3/19
15 min Groove Ride
Emma Lovewell
128 kj
Saturday 4/27/19
✅ 157 kj
Saturday 4/6/19
30 min Women's History Ride
Robin Arzón
248 kj
Tuesday 3/19/19
✅ 280 kj
Tuesday 3/12/19
45 min Live DJ Ride
Robin Arzón
381 kj
Wednesday 1/2/19
✅ 455 kj
Thursday 1/10/19
15 min 80s Pop Ride
Ally Love
133 kj
Thursday 12/27/18
✅ 152 kj
Wednesday 1/2/19
45 min 90s Ride
Ally Love
367 kj
Wednesday 12/26/18
✅ 414 kj
Thursday 12/27/18
45 min Holiday Ride
Ally Love
✅ 354 kj
Friday 12/21/18
3 kj
Saturday 12/22/18
45 min Soul Music Ride
Ally Love
310 kj
Tuesday 6/20/17
✅ 434 kj
Sunday 12/2/18
45 min New Tracks Ride
Ally Love
380 kj
Wednesday 10/17/18
✅ 506 kj
Thursday 10/18/18