Shake and Bake
Workouts
Thursday 3/12/20 @ 10:6 AM
✅
348kj
65rpm
50%
17mph
Sunday 6/28/20 @ 9:55 AM
293kj
73rpm
43%
16mph
Wednesday 3/9/22 @ 10:48 AM
✅
108kj
78rpm
42%
17mph
Friday 10/14/22 @ 4:20 AM
79kj
78rpm
36%
15mph
Thursday 5/30/19 @ 10:0 AM
✅
350kj
71rpm
47%
17mph
Monday 7/12/21 @ 9:18 AM
279kj
71rpm
41%
16mph
Tuesday 7/23/19 @ 9:58 AM
✅
120kj
62rpm
51%
16mph
Thursday 8/1/19 @ 8:5 AM
102kj
71rpm
44%
17mph
Thursday 7/16/20 @ 10:0 AM
✅
159kj
74rpm
45%
17mph
Thursday 7/30/20 @ 7:38 AM
80kj
42rpm
38%
9mph
Thursday 6/4/20 @ 10:24 AM
✅
166kj
69rpm
49%
18mph
Sunday 1/26/20 @ 12:36 PM
110kj
87rpm
34%
15mph
Friday 7/5/19 @ 2:55 PM
✅
227kj
75rpm
44%
17mph
Thursday 6/13/19 @ 8:55 AM
181kj
79rpm
39%
16mph
Wednesday 1/2/19 @ 11:4 AM
✅
381kj
73rpm
48%
19mph
Sunday 12/30/18 @ 11:39 AM
297kj
75rpm
43%
17mph
Thursday 4/19/18 @ 11:1 AM
✅
136kj
82rpm
45%
19mph
Saturday 12/29/18 @ 9:49 AM
69kj
91rpm
31%
14mph
Tuesday 7/24/18 @ 9:59 AM
✅
391kj
68rpm
50%
18mph
Sunday 7/29/18 @ 10:13 AM
318kj
74rpm
44%
17mph