Shake and Bake
Workouts
Wednesday 2/23/22 @ 11:2 AM
71kj
71rpm
45%
17mph
Monday 10/12/20 @ 11:53 PM
✅
79kj
84rpm
42%
18mph
Thursday 11/4/21 @ 10:12 AM
101kj
73rpm
43%
17mph
Saturday 1/29/22 @ 6:19 PM
✅
108kj
82rpm
41%
17mph
Thursday 1/28/21 @ 11:21 AM
129kj
72rpm
43%
17mph
Tuesday 1/26/21 @ 2:25 AM
✅
158kj
75rpm
46%
18mph
Thursday 11/12/20 @ 11:41 AM
115kj
73rpm
46%
18mph
Saturday 10/24/20 @ 9:27 PM
✅
119kj
78rpm
45%
18mph
Thursday 9/24/20 @ 10:45 AM
106kj
78rpm
42%
17mph
Thursday 9/24/20 @ 12:18 AM
✅
118kj
84rpm
42%
18mph
Thursday 2/27/20 @ 11:5 AM
110kj
72rpm
45%
17mph
Sunday 4/5/20 @ 8:4 PM
✅
134kj
79rpm
46%
19mph
Saturday 3/21/20 @ 8:37 PM
213kj
79rpm
42%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Wednesday 9/25/19 @ 10:6 AM
113kj
81rpm
42%
17mph
Tuesday 1/7/20 @ 11:54 AM
✅
125kj
90rpm
41%
18mph
Wednesday 7/10/19 @ 10:1 AM
332kj
72rpm
44%
17mph
Tuesday 7/9/19 @ 9:59 AM
✅
393kj
78rpm
46%
19mph
Tuesday 7/3/18 @ 10:2 AM
✅
380kj
77rpm
46%
19mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Workouts
213
kj
Saturday 3/21/20