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Shake and Bake
beckie_k
Indiana
36 🔥
Beat alliekm7
VS
alliekm7
Manhattan Beach
2
Beat beckie_k
Workouts
Next Workouts
Thursday 6/4/20 @ 10:24 AM
✅
166
kj
69
rpm
49
%
18
mph
20 min HIIT Ride
Robin Arzón
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Share
Thursday 1/16/20 @ 11:40 PM
118
kj
55
rpm
49
%
15
mph
Thursday 4/25/19 @ 10:10 AM
✅
122
kj
77
rpm
45
%
18
mph
15 min Groove Ride
Cody Rigsby
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Thursday 8/8/19 @ 11:18 PM
93
kj
62
rpm
46
%
16
mph
Tuesday 7/23/19 @ 9:58 AM
120
kj
62
rpm
51
%
16
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 8/7/19 @ 10:53 PM
✅
122
kj
58
rpm
56
%
18
mph
Thursday 7/25/19 @ 10:0 AM
✅
159
kj
78
rpm
44
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Share
Friday 8/2/19 @ 11:12 PM
128
kj
63
rpm
46
%
16
mph
Thursday 1/10/19 @ 10:53 AM
✅
170
kj
78
rpm
45
%
18
mph
20 min Tabata Ride
Cody Rigsby
View Class
Share
Thursday 1/17/19 @ 1:59 AM
137
kj
66
rpm
47
%
17
mph
Tuesday 3/19/19 @ 9:59 AM
✅
248
kj
74
rpm
47
%
18
mph
30 min Women's History Ride
Robin Arzón
View Class
Share
Sunday 3/10/19 @ 10:50 PM
166
kj
61
rpm
45
%
15
mph
Thursday 10/25/18 @ 10:24 AM
✅
184
kj
77
rpm
48
%
19
mph
20 min 80s Pop Ride
Ally Love
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Friday 10/19/18 @ 11:15 PM
137
kj
68
rpm
48
%
17
mph
Thursday 10/4/18 @ 10:21 AM
✅
162
kj
79
rpm
45
%
18
mph
20 min Latin Ride
Ally Love
View Class
Share
Friday 10/5/18 @ 11:2 PM
129
kj
72
rpm
44
%
17
mph
Wednesday 9/26/18 @ 10:23 AM
✅
169
kj
80
rpm
45
%
19
mph
20 min 80s Pop Ride
Ally Love
View Class
Share
Sunday 9/30/18 @ 11:16 PM
124
kj
70
rpm
44
%
16
mph
Wednesday 9/26/18 @ 10:2 AM
✅
163
kj
81
rpm
43
%
18
mph
20 min HIIT Ride
Ally Love
View Class
Share
Thursday 9/20/18 @ 11:36 PM
130
kj
67
rpm
47
%
17
mph
Next Workouts
beckie_k
Indiana
36 🔥
Beat alliekm7
VS
alliekm7
Manhattan Beach
2
Beat beckie_k
Workouts
Next Workouts
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
166
kj
Thursday 6/4/20
118
kj
Thursday 1/16/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
122
kj
Thursday 4/25/19
93
kj
Thursday 8/8/19
15 min Tabata Ride
Robin Arzón
View Class
Share
120
kj
Tuesday 7/23/19
✅
122
kj
Wednesday 8/7/19
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
159
kj
Thursday 7/25/19
128
kj
Friday 8/2/19
20 min Tabata Ride
Cody Rigsby
View Class
Share
✅
170
kj
Thursday 1/10/19
137
kj
Thursday 1/17/19
30 min Women's History Ride
Robin Arzón
View Class
Share
✅
248
kj
Tuesday 3/19/19
166
kj
Sunday 3/10/19
20 min 80s Pop Ride
Ally Love
View Class
Share
✅
184
kj
Thursday 10/25/18
137
kj
Friday 10/19/18
20 min Latin Ride
Ally Love
View Class
Share
✅
162
kj
Thursday 10/4/18
129
kj
Friday 10/5/18
20 min 80s Pop Ride
Ally Love
View Class
Share
✅
169
kj
Wednesday 9/26/18
124
kj
Sunday 9/30/18
20 min HIIT Ride
Ally Love
View Class
Share
✅
163
kj
Wednesday 9/26/18
130
kj
Thursday 9/20/18
Next Workouts