Shake and Bake
Workouts
Wednesday 3/29/23 @ 9:57 AM
100kj
84rpm
38%
16mph
Friday 7/22/22 @ 11:20 AM
✅
202kj
97rpm
47%
22mph
Sunday 2/13/22 @ 9:44 PM
108kj
76rpm
44%
17mph
Saturday 2/12/22 @ 3:3 PM
✅
174kj
92rpm
46%
21mph
Wednesday 12/15/21 @ 11:7 AM
135kj
79rpm
41%
17mph
Saturday 8/28/21 @ 2:13 PM
✅
254kj
95rpm
47%
22mph
Monday 12/6/21 @ 11:5 AM
138kj
73rpm
44%
17mph
Sunday 8/8/21 @ 4:4 PM
✅
253kj
88rpm
49%
22mph
Friday 11/26/21 @ 6:17 PM
139kj
76rpm
43%
17mph
Friday 10/1/21 @ 1:1 PM
✅
249kj
93rpm
47%
22mph
Wednesday 11/17/21 @ 11:31 AM
146kj
70rpm
46%
18mph
Wednesday 10/6/21 @ 2:11 PM
✅
259kj
89rpm
49%
22mph