Shake and Bake
Workouts
Thursday 11/12/20 @ 11:41 AM
115kj
73rpm
46%
18mph
Tuesday 3/2/21 @ 12:37 PM
✅
121kj
73rpm
48%
18mph
Wednesday 9/26/18 @ 10:23 AM
169kj
80rpm
45%
19mph
Friday 7/3/20 @ 11:30 AM
✅
192kj
74rpm
51%
19mph
Saturday 10/19/19 @ 8:1 PM
162kj
79rpm
45%
18mph
Sunday 4/26/20 @ 1:15 PM
✅
189kj
76rpm
50%
19mph
Saturday 3/21/20 @ 8:37 PM
213kj
79rpm
42%
17mph
Tuesday 3/17/20 @ 11:35 AM
✅
250kj
81rpm
44%
18mph
Tuesday 12/17/19 @ 11:5 AM
110kj
68rpm
47%
17mph
Wednesday 12/4/19 @ 12:18 PM
✅
147kj
74rpm
50%
19mph
Friday 12/21/18 @ 11:4 AM
354kj
71rpm
48%
19mph
Tuesday 1/1/19 @ 2:40 PM
✅
377kj
69rpm
50%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
406kj
83rpm
45%
19mph
Thursday 11/29/18 @ 12:52 PM
362kj
76rpm
45%
18mph
Wednesday 8/29/18 @ 10:25 AM
184kj
72rpm
50%
19mph
Saturday 9/8/18 @ 12:21 PM
✅
184kj
71rpm
50%
19mph
Tuesday 7/3/18 @ 10:2 AM
✅
380kj
77rpm
46%
19mph
Monday 7/9/18 @ 8:39 AM
353kj
71rpm
48%
18mph
Tuesday 5/8/18 @ 10:2 AM
330kj
78rpm
43%
17mph
Thursday 5/10/18 @ 10:58 AM
✅
391kj
74rpm
48%
19mph
Workouts
213
kj
Saturday 3/21/20
110
kj
Tuesday 12/17/19
362
kj
Thursday 11/29/18