Shake and Bake
Workouts
Wednesday 3/9/22 @ 10:48 AM
108kj
78rpm
42%
17mph
Saturday 5/2/20 @ 8:12 PM
✅
109kj
76rpm
41%
16mph
Wednesday 1/15/20 @ 11:14 AM
✅
77kj
65rpm
47%
16mph
Tuesday 4/6/21 @ 1:34 AM
70kj
61rpm
46%
14mph
Tuesday 9/22/20 @ 10:3 AM
✅
115kj
82rpm
42%
18mph
Tuesday 11/24/20 @ 1:57 PM
112kj
86rpm
39%
17mph
Tuesday 7/7/20 @ 10:7 AM
✅
169kj
71rpm
48%
18mph
Wednesday 12/18/19 @ 1:51 AM
132kj
58rpm
48%
14mph
Thursday 6/4/20 @ 10:24 AM
✅
166kj
69rpm
49%
18mph
Sunday 2/16/20 @ 10:36 PM
134kj
59rpm
48%
15mph
Saturday 3/21/20 @ 8:37 PM
✅
213kj
79rpm
42%
17mph
Sunday 3/15/20 @ 10:30 PM
200kj
83rpm
39%
17mph
Friday 9/13/19 @ 10:0 AM
✅
135kj
80rpm
40%
17mph
Monday 9/16/19 @ 1:8 AM
97kj
74rpm
37%
15mph
Tuesday 7/23/19 @ 9:58 AM
120kj
62rpm
51%
16mph
Tuesday 7/30/19 @ 11:30 PM
✅
126kj
53rpm
58%
16mph
Friday 7/5/19 @ 2:55 PM
✅
227kj
75rpm
44%
17mph
Saturday 6/15/19 @ 10:42 AM
220kj
60rpm
50%
15mph
Thursday 4/19/18 @ 11:1 AM
✅
136kj
82rpm
45%
19mph
Thursday 4/19/18 @ 10:57 PM
102kj
68rpm
45%
16mph
Workouts
200
kj
Sunday 3/15/20