Shake and Bake
Workouts
Friday 9/16/22 @ 7:43 PM
342kj
84rpm
48%
21mph
Thursday 9/22/22 @ 10:13 AM
✅
504kj
65rpm
72%
24mph
Friday 4/15/22 @ 3:59 PM
320kj
91rpm
44%
20mph
Monday 4/18/22 @ 9:9 AM
✅
519kj
73rpm
65%
24mph
Friday 2/18/22 @ 1:56 PM
335kj
84rpm
48%
20mph
Monday 2/28/22 @ 9:58 AM
✅
516kj
84rpm
58%
24mph
Saturday 1/29/22 @ 8:9 PM
221kj
85rpm
47%
20mph
Saturday 1/29/22 @ 5:55 PM
✅
352kj
74rpm
65%
24mph
Monday 10/4/21 @ 6:28 PM
361kj
78rpm
52%
21mph
Tuesday 10/5/21 @ 1:11 PM
✅
513kj
79rpm
60%
24mph
Wednesday 9/22/21 @ 6:9 PM
321kj
84rpm
45%
19mph
Thursday 9/23/21 @ 9:7 AM
✅
460kj
78rpm
57%
23mph
Wednesday 4/14/21 @ 6:5 PM
314kj
77rpm
50%
20mph
Friday 5/21/21 @ 1:6 PM
✅
551kj
76rpm
66%
25mph
Friday 4/2/21 @ 5:22 PM
312kj
77rpm
49%
20mph
Thursday 4/1/21 @ 1:34 PM
✅
607kj
67rpm
75%
26mph
Workouts
221
kj
Saturday 1/29/22
314
kj
Wednesday 4/14/21
312
kj
Friday 4/2/21