beckdad
Denver, CO
Total Rides: 164

Following

beckdad
Denver, CO
Total Rides: 164

Following

Workouts

30 min Glutes & Legs Strength
Callie Gullickson
Monday 8/28/23 @ 8:56 PM
Difficulty: 7.86 / 10
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30 min Madonna Full Body Strength
Jermaine Johnson
Tuesday 8/8/23 @ 9:8 PM
Difficulty: 0 / 10
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20 min Upper Body Strength
Adrian Williams
Sunday 8/6/23 @ 6:46 PM
Difficulty: 6.92 / 10
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60 min Bootcamp: Full Body
Jess Sims
Wednesday 6/7/23 @ 5:57 PM
Difficulty: 8.38 / 10
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30 min Metal Ride
Kendall Toole
Friday 5/26/23 @ 3:20 PM
Difficulty: 8.83 / 10
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339kj
78rpm
50%
21mph
20 min 80s Ride
Alex Toussaint
Sunday 1/22/23 @ 7:18 PM
Difficulty: 7.43 / 10
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180kj
83rpm
45%
19mph
20 min Metal Ride
Kendall Toole
Wednesday 10/19/22 @ 5:53 PM
Difficulty: 8.6 / 10
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223kj
80rpm
49%
21mph
20 min 2000s Ride
Alex Toussaint
Sunday 9/18/22 @ 7:8 PM
Difficulty: 7.54 / 10
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1kj
23rpm
44%
6mph
30 min Disney Ride
Kendall Toole
Friday 9/16/22 @ 7:43 PM
Difficulty: 7.43 / 10
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342kj
84rpm
48%
21mph
10 min Arms & Light Weights
Alex Toussaint
Friday 9/16/22 @ 7:30 PM
Difficulty: 6.23 / 10
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