Shake and Bake
Workouts
Tuesday 2/9/21 @ 6:59 PM
174kj
78rpm
33%
13mph
Monday 2/8/21 @ 5:22 PM
✅
261kj
77rpm
39%
16mph
Sunday 8/22/21 @ 5:8 PM
103kj
67rpm
42%
15mph
Wednesday 8/18/21 @ 11:28 PM
✅
114kj
67rpm
43%
16mph
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Friday 8/21/20 @ 4:42 PM
✅
194kj
69rpm
45%
17mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Monday 4/26/21 @ 9:42 PM
✅
137kj
75rpm
35%
14mph
Wednesday 3/10/21 @ 2:37 PM
✅
170kj
82rpm
31%
13mph
Friday 3/12/21 @ 10:32 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 6:14 PM
189kj
86rpm
30%
13mph
Monday 3/1/21 @ 6:17 PM
✅
260kj
72rpm
39%
15mph
Sunday 2/14/21 @ 3:43 PM
226kj
76rpm
33%
13mph
Friday 2/12/21 @ 6:26 PM
✅
352kj
73rpm
41%
16mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Tuesday 2/2/21 @ 8:35 PM
✅
264kj
71rpm
41%
15mph
Saturday 1/30/21 @ 4:32 PM
170kj
76rpm
33%
13mph
Sunday 1/31/21 @ 4:15 PM
✅
239kj
75rpm
37%
15mph
Thursday 1/21/21 @ 5:15 PM
172kj
71rpm
35%
13mph
Wednesday 1/20/21 @ 7:2 PM
✅
237kj
66rpm
42%
15mph
Workouts
174
kj
Tuesday 2/9/21
103
kj
Sunday 8/22/21
124
kj
Wednesday 4/21/21
kj
Friday 3/12/21
226
kj
Sunday 2/14/21
170
kj
Saturday 1/30/21
172
kj
Thursday 1/21/21