Shake and Bake
Workouts
Wednesday 3/10/21 @ 2:37 PM
170kj
82rpm
31%
13mph
Thursday 12/30/21 @ 1:53 PM
✅
365kj
93rpm
39%
18mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Monday 5/31/21 @ 3:48 PM
✅
514kj
90rpm
41%
19mph
Tuesday 5/18/21 @ 10:54 PM
229kj
77rpm
37%
15mph
Tuesday 5/18/21 @ 10:35 AM
✅
384kj
88rpm
41%
18mph
Sunday 5/16/21 @ 4:42 PM
121kj
76rpm
34%
14mph
Sunday 5/16/21 @ 3:33 PM
✅
216kj
94rpm
37%
17mph
Thursday 3/4/21 @ 6:14 PM
189kj
86rpm
30%
13mph
Monday 3/1/21 @ 11:8 AM
✅
339kj
90rpm
36%
17mph
Thursday 2/11/21 @ 5:15 PM
101kj
83rpm
29%
13mph
Sunday 2/14/21 @ 5:27 PM
✅
169kj
92rpm
34%
16mph
Sunday 2/14/21 @ 3:43 PM
226kj
76rpm
33%
13mph
Saturday 2/13/21 @ 3:23 PM
✅
386kj
93rpm
36%
17mph
Tuesday 2/9/21 @ 6:59 PM
174kj
78rpm
33%
13mph
Tuesday 2/9/21 @ 1:55 AM
✅
295kj
88rpm
37%
17mph
Saturday 1/30/21 @ 4:32 PM
170kj
76rpm
33%
13mph
Friday 1/29/21 @ 2:4 AM
✅
291kj
79rpm
40%
17mph
Thursday 1/21/21 @ 5:15 PM
172kj
71rpm
35%
13mph
Friday 1/22/21 @ 1:56 AM
✅
281kj
83rpm
39%
16mph
Workouts
170
kj
Wednesday 3/10/21
121
kj
Sunday 5/16/21
101
kj
Thursday 2/11/21
226
kj
Sunday 2/14/21
174
kj
Tuesday 2/9/21
170
kj
Saturday 1/30/21
172
kj
Thursday 1/21/21