Shake and Bake
Workouts
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Tuesday 12/15/20 @ 1:51 AM
✅
384kj
74rpm
42%
17mph
Thursday 4/15/21 @ 9:5 PM
151kj
76rpm
39%
15mph
Wednesday 10/14/20 @ 11:25 PM
✅
195kj
79rpm
40%
17mph
Thursday 3/4/21 @ 6:14 PM
189kj
86rpm
30%
13mph
Tuesday 12/8/20 @ 9:14 PM
✅
296kj
81rpm
39%
16mph
Wednesday 2/3/21 @ 12:52 AM
✅
191kj
72rpm
36%
14mph
Tuesday 2/2/21 @ 1:12 AM
162kj
68rpm
42%
15mph
Saturday 1/23/21 @ 5:41 PM
101kj
72rpm
33%
13mph
Tuesday 6/2/20 @ 4:3 PM
✅
148kj
85rpm
35%
15mph
Thursday 1/21/21 @ 5:15 PM
172kj
71rpm
35%
13mph
Wednesday 1/20/21 @ 2:2 AM
✅
279kj
76rpm
41%
16mph
Monday 7/13/20 @ 8:4 PM
123kj
71rpm
36%
14mph
Sunday 9/13/20 @ 3:49 PM
✅
150kj
79rpm
36%
15mph
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
193kj
78rpm
41%
17mph
Monday 6/29/20 @ 8:31 PM
141kj
63rpm
44%
14mph
Wednesday 7/1/20 @ 3:42 PM
✅
171kj
71rpm
41%
16mph
Monday 6/15/20 @ 9:57 PM
121kj
74rpm
35%
14mph
Monday 6/15/20 @ 8:56 AM
✅
162kj
76rpm
38%
15mph
Workouts
101
kj
Saturday 1/23/21
172
kj
Thursday 1/21/21