Shake and Bake
Workouts
Monday 4/12/21 @ 6:41 PM
159kj
66rpm
42%
15mph
Thursday 6/17/21 @ 7:53 PM
✅
335kj
80rpm
50%
21mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Saturday 5/29/21 @ 6:13 PM
✅
471kj
82rpm
42%
18mph
Tuesday 5/18/21 @ 10:54 PM
229kj
77rpm
37%
15mph
Monday 5/17/21 @ 8:46 PM
✅
373kj
88rpm
41%
18mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Saturday 5/8/21 @ 5:36 PM
✅
557kj
81rpm
42%
18mph
Wednesday 5/5/21 @ 8:18 PM
218kj
77rpm
37%
15mph
Wednesday 5/5/21 @ 6:50 PM
✅
344kj
86rpm
40%
18mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Friday 4/23/21 @ 7:24 PM
✅
203kj
92rpm
37%
17mph
Saturday 1/9/21 @ 4:59 PM
155kj
71rpm
40%
15mph
Saturday 1/9/21 @ 4:59 PM
✅
253kj
79rpm
45%
18mph
Saturday 12/26/20 @ 9:9 PM
104kj
59rpm
46%
15mph
Monday 12/7/20 @ 8:1 PM
✅
150kj
74rpm
45%
18mph
Monday 12/21/20 @ 10:27 PM
147kj
70rpm
40%
15mph
Monday 12/21/20 @ 10:28 PM
✅
231kj
82rpm
43%
18mph
Wednesday 5/27/20 @ 3:38 PM
105kj
61rpm
37%
12mph
Monday 6/15/20 @ 4:47 PM
✅
310kj
79rpm
49%
20mph
Workouts
342
kj
Monday 5/10/21
218
kj
Wednesday 5/5/21
124
kj
Wednesday 4/21/21
105
kj
Wednesday 5/27/20