Shake and Bake
Workouts
Sunday 8/4/19 @ 6:29 PM
✅
270kj
84rpm
45%
19mph
Friday 8/2/19 @ 11:4 PM
185kj
79rpm
40%
16mph
Tuesday 8/6/19 @ 10:37 AM
✅
165kj
86rpm
42%
18mph
Monday 1/27/20 @ 2:38 PM
109kj
84rpm
36%
15mph
Saturday 1/4/20 @ 7:53 PM
✅
378kj
89rpm
41%
19mph
Wednesday 1/31/18 @ 2:24 PM
229kj
87rpm
34%
15mph
Tuesday 2/26/19 @ 1:31 PM
✅
162kj
92rpm
39%
18mph
Thursday 2/21/19 @ 2:53 PM
132kj
88rpm
37%
17mph
Thursday 1/31/19 @ 11:29 AM
✅
321kj
87rpm
39%
17mph
Thursday 4/5/18 @ 9:24 PM
242kj
87rpm
35%
15mph
Thursday 11/29/18 @ 11:56 AM
✅
214kj
82rpm
41%
17mph
Wednesday 9/19/18 @ 10:17 PM
169kj
75rpm
39%
16mph
Tuesday 10/30/18 @ 11:7 AM
✅
308kj
89rpm
37%
17mph
Friday 6/22/18 @ 1:50 AM
295kj
89rpm
36%
16mph
Sunday 10/7/18 @ 4:31 PM
✅
292kj
73rpm
50%
19mph
Saturday 10/6/18 @ 7:2 PM
214kj
70rpm
46%
17mph
Thursday 10/4/18 @ 12:44 PM
✅
200kj
84rpm
46%
20mph
Friday 9/28/18 @ 1:26 PM
146kj
84rpm
40%
17mph
Wednesday 9/19/18 @ 10:36 AM
✅
236kj
79rpm
44%
18mph
Thursday 9/13/18 @ 5:27 PM
217kj
84rpm
41%
17mph
Workouts
229
kj
Wednesday 1/31/18
242
kj
Thursday 4/5/18