Shake and Bake
Workouts
Friday 4/14/23 @ 2:10 PM
✅
302kj
85rpm
38%
17mph
Tuesday 4/18/23 @ 1:18 AM
212kj
75rpm
35%
14mph
Monday 4/11/22 @ 4:59 PM
✅
535kj
90rpm
41%
19mph
Saturday 12/5/20 @ 10:50 PM
457kj
74rpm
44%
17mph
Sunday 1/30/22 @ 5:18 PM
✅
406kj
88rpm
41%
18mph
Wednesday 12/9/20 @ 11:28 PM
388kj
76rpm
45%
18mph
Tuesday 8/24/21 @ 6:59 PM
211kj
87rpm
39%
17mph
Monday 6/8/20 @ 8:27 PM
✅
216kj
82rpm
41%
17mph
Friday 9/27/19 @ 6:28 PM
424kj
84rpm
40%
17mph
Monday 12/14/20 @ 9:55 PM
✅
435kj
76rpm
42%
17mph
Sunday 9/8/19 @ 4:9 PM
✅
379kj
92rpm
40%
19mph
Thursday 9/17/20 @ 4:32 PM
348kj
79rpm
43%
18mph
Saturday 8/31/19 @ 7:20 PM
✅
537kj
87rpm
43%
19mph
Friday 7/3/20 @ 5:26 PM
519kj
77rpm
46%
19mph
Saturday 10/12/19 @ 12:42 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 11:38 PM
✅
351kj
75rpm
44%
17mph
Saturday 9/7/19 @ 4:41 PM
✅
544kj
88rpm
43%
19mph
Sunday 2/9/20 @ 7:1 PM
398kj
80rpm
40%
17mph
Thursday 1/2/20 @ 11:0 AM
✅
372kj
84rpm
42%
18mph
Friday 2/7/20 @ 8:4 PM
308kj
82rpm
40%
17mph
Workouts
212
kj
Tuesday 4/18/23
388
kj
Wednesday 12/9/20
211
kj
Tuesday 8/24/21
348
kj
Thursday 9/17/20
398
kj
Sunday 2/9/20
308
kj
Friday 2/7/20