Shake and Bake

Workouts

Wednesday 11/27/19 @ 12:17 PM
132kj
82rpm
39%
17mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 8/31/21 @ 10:25 PM
βœ…
134kj
75rpm
43%
17mph
Tuesday 8/24/21 @ 6:59 PM
βœ…
211kj
87rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/19/20 @ 12:20 AM
183kj
80rpm
39%
16mph
Sunday 1/3/21 @ 2:21 PM
βœ…
269kj
87rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 1:15 AM
231kj
76rpm
45%
18mph
Wednesday 6/17/20 @ 10:27 AM
103kj
86rpm
39%
17mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 4:19 PM
βœ…
116kj
84rpm
42%
18mph
Wednesday 6/3/20 @ 10:35 AM
143kj
84rpm
41%
17mph
20 min Pop Ride
Denis Morton
Monday 6/1/20 @ 9:7 PM
βœ…
160kj
80rpm
44%
18mph
Tuesday 12/24/19 @ 11:55 AM
βœ…
224kj
86rpm
40%
18mph
30 min Holiday Ride
Robin ArzΓ³n
Sunday 12/22/19 @ 12:28 AM
205kj
78rpm
42%
17mph
Friday 9/27/19 @ 6:28 PM
424kj
84rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 9/25/19 @ 9:43 PM
βœ…
476kj
80rpm
43%
18mph
Sunday 9/8/19 @ 4:9 PM
βœ…
379kj
92rpm
40%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/23/19 @ 10:44 PM
323kj
90rpm
38%
17mph
Saturday 8/31/19 @ 7:20 PM
βœ…
537kj
87rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Monday 9/2/19 @ 7:7 PM
473kj
78rpm
44%
18mph
Sunday 12/16/18 @ 6:17 PM
βœ…
175kj
75rpm
47%
19mph
20 min New Tracks Ride
Ally Love
Monday 12/10/18 @ 9:23 PM
141kj
78rpm
43%
17mph

Workouts

20 min Low Impact Ride
Christine D'Ercole
132 kj
Wednesday 11/27/19
βœ… 134 kj
Tuesday 8/31/21
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 211 kj
Tuesday 8/24/21
183 kj
Thursday 11/19/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 269 kj
Sunday 1/3/21
231 kj
Saturday 1/2/21
15 min Low Impact Ride
Emma Lovewell
103 kj
Wednesday 6/17/20
βœ… 116 kj
Thursday 6/18/20
20 min Pop Ride
Denis Morton
143 kj
Wednesday 6/3/20
βœ… 160 kj
Monday 6/1/20
30 min Holiday Ride
Robin ArzΓ³n
βœ… 224 kj
Tuesday 12/24/19
205 kj
Sunday 12/22/19
60 min Power Zone Ride
Matt Wilpers
424 kj
Friday 9/27/19
βœ… 476 kj
Wednesday 9/25/19
45 min Power Zone Endurance Ride
Denis Morton
βœ… 379 kj
Sunday 9/8/19
323 kj
Monday 9/23/19
60 min Power Zone Ride
Matt Wilpers
βœ… 537 kj
Saturday 8/31/19
473 kj
Monday 9/2/19
20 min New Tracks Ride
Ally Love
βœ… 175 kj
Sunday 12/16/18
141 kj
Monday 12/10/18