Shake and Bake
Workouts
Friday 6/23/23 @ 10:1 AM
87kj
76rpm
43%
17mph
Wednesday 11/16/22 @ 5:31 PM
✅
141kj
60rpm
62%
21mph
Saturday 3/21/20 @ 11:31 AM
155kj
71rpm
48%
18mph
Monday 11/18/19 @ 2:30 PM
✅
236kj
64rpm
61%
21mph
Thursday 11/28/19 @ 4:29 PM
231kj
80rpm
51%
21mph
Friday 11/22/19 @ 2:30 PM
✅
238kj
69rpm
58%
21mph
Thursday 8/29/19 @ 7:53 PM
✅
227kj
82rpm
49%
20mph
Monday 8/19/19 @ 1:31 PM
216kj
73rpm
55%
21mph
Thursday 7/4/19 @ 2:33 AM
✅
81kj
92rpm
40%
18mph
Friday 7/19/19 @ 10:48 AM
46kj
72rpm
38%
15mph
Sunday 7/7/19 @ 4:0 PM
✅
552kj
81rpm
52%
21mph
Friday 7/5/19 @ 10:1 PM
506kj
69rpm
56%
21mph
Sunday 3/10/19 @ 7:24 PM
✅
306kj
85rpm
55%
23mph
Wednesday 2/27/19 @ 5:11 PM
225kj
75rpm
53%
21mph
Friday 2/1/19 @ 1:41 AM
339kj
83rpm
50%
21mph
Wednesday 1/30/19 @ 6:29 PM
✅
390kj
67rpm
61%
22mph
Sunday 1/27/19 @ 12:43 AM
298kj
79rpm
48%
19mph
Wednesday 1/16/19 @ 6:27 PM
✅
311kj
69rpm
55%
20mph
Monday 1/21/19 @ 5:12 PM
174kj
71rpm
48%
18mph
Thursday 6/14/18 @ 7:59 PM
✅
277kj
64rpm
66%
22mph
Workouts
506
kj
Friday 7/5/19