Shake and Bake

Workouts

Thursday 7/16/20 @ 3:13 PM
✅
226kj
68rpm
48%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 9/6/20 @ 9:48 PM
175kj
70rpm
42%
16mph
Friday 1/18/19 @ 6:3 PM
✅
220kj
78rpm
50%
20mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 6/18/19 @ 8:34 PM
103kj
74rpm
39%
15mph
Thursday 3/7/19 @ 6:9 PM
✅
243kj
78rpm
52%
21mph
20 min Pop Ride
Christine D'Ercole
Tuesday 3/12/19 @ 8:9 PM
126kj
73rpm
43%
16mph
Thursday 3/7/19 @ 5:12 PM
✅
267kj
79rpm
54%
22mph
20 min HIIT Ride
Robin Arzón
Sunday 3/10/19 @ 7:33 PM
117kj
70rpm
43%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 226 kj
Thursday 7/16/20
175 kj
Sunday 9/6/20
20 min 90s Pop Ride
Cody Rigsby
✅ 220 kj
Friday 1/18/19
103 kj
Tuesday 6/18/19
20 min Pop Ride
Christine D'Ercole
✅ 243 kj
Thursday 3/7/19
126 kj
Tuesday 3/12/19
20 min HIIT Ride
Robin Arzón
✅ 267 kj
Thursday 3/7/19
117 kj
Sunday 3/10/19