Shake and Bake

Workouts

Sunday 3/10/19 @ 7:24 PM
✅
306kj
85rpm
55%
23mph
20 min FTP Test Ride
Matt Wilpers
Sunday 1/6/19 @ 2:20 PM
167kj
80rpm
45%
19mph
Saturday 1/5/19 @ 5:35 PM
✅
436kj
76rpm
49%
19mph
45 min Pop Ride
Cody Rigsby
Sunday 12/30/18 @ 1:54 PM
323kj
73rpm
46%
17mph

Workouts

20 min FTP Test Ride
Matt Wilpers
✅ 306 kj
Sunday 3/10/19
167 kj
Sunday 1/6/19
45 min Pop Ride
Cody Rigsby
✅ 436 kj
Saturday 1/5/19
323 kj
Sunday 12/30/18