Shake and Bake
Workouts
Friday 7/7/23 @ 8:50 PM
✅
193kj
82rpm
39%
17mph
Friday 3/10/23 @ 4:52 PM
150kj
74rpm
37%
15mph
Thursday 3/25/21 @ 5:27 PM
✅
241kj
79rpm
44%
18mph
Thursday 3/25/21 @ 5:33 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 7:0 PM
✅
392kj
81rpm
46%
19mph
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 10:16 PM
✅
277kj
76rpm
48%
19mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Saturday 7/4/20 @ 3:54 PM
✅
187kj
79rpm
40%
16mph
Friday 3/27/20 @ 12:43 AM
0kj
41rpm
0%
3mph
Tuesday 6/23/20 @ 9:4 PM
✅
226kj
72rpm
46%
17mph
Friday 5/29/20 @ 8:34 PM
169kj
72rpm
42%
15mph
Sunday 6/21/20 @ 8:9 PM
✅
263kj
76rpm
48%
19mph
Sunday 6/21/20 @ 1:10 AM
kj
rpm
%
0mph
Sunday 6/14/20 @ 6:13 PM
✅
98kj
81rpm
39%
17mph
Wednesday 9/18/19 @ 2:42 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 4:33 PM
✅
212kj
71rpm
45%
16mph
Friday 2/21/20 @ 1:31 AM
179kj
80rpm
37%
15mph
Thursday 5/21/20 @ 8:41 PM
101kj
79rpm
41%
17mph
Thursday 4/30/20 @ 1:33 AM
✅
124kj
83rpm
43%
18mph
Workouts
150
kj
Friday 3/10/23
kj
Saturday 2/27/21
237
kj
Tuesday 11/10/20