Shake and Bake
Workouts
Friday 8/20/21 @ 5:14 PM
✅
179kj
84rpm
44%
19mph
Thursday 9/16/21 @ 4:28 PM
104kj
81rpm
36%
15mph
Monday 7/19/21 @ 9:10 AM
✅
117kj
83rpm
42%
18mph
Thursday 8/12/21 @ 12:5 AM
81kj
87rpm
35%
15mph
Monday 7/19/21 @ 9:26 AM
✅
112kj
93rpm
44%
21mph
Saturday 9/26/20 @ 2:45 PM
108kj
84rpm
47%
20mph
Monday 3/23/20 @ 10:11 AM
86kj
74rpm
48%
19mph
Saturday 9/26/20 @ 3:31 PM
✅
103kj
76rpm
50%
20mph
Wednesday 7/15/20 @ 11:26 PM
211kj
79rpm
42%
17mph
Monday 7/20/20 @ 3:55 PM
✅
250kj
81rpm
44%
18mph
Friday 3/20/20 @ 10:14 AM
208kj
89rpm
38%
17mph
Sunday 5/31/20 @ 3:27 PM
✅
209kj
87rpm
39%
17mph
Tuesday 4/7/20 @ 10:27 PM
✅
286kj
81rpm
47%
19mph
Sunday 5/3/20 @ 1:35 PM
245kj
81rpm
44%
18mph
Friday 3/27/20 @ 7:35 PM
✅
174kj
86rpm
43%
19mph
Thursday 4/16/20 @ 1:59 PM
153kj
83rpm
42%
18mph
Saturday 4/4/20 @ 5:27 PM
✅
97kj
78rpm
41%
17mph
Saturday 2/29/20 @ 3:26 PM
72kj
82rpm
34%
15mph
Sunday 3/15/20 @ 10:23 PM
✅
292kj
90rpm
44%
20mph
Tuesday 3/24/20 @ 12:59 PM
164kj
88rpm
34%
15mph
Workouts
104
kj
Thursday 9/16/21
81
kj
Thursday 8/12/21
211
kj
Wednesday 7/15/20
208
kj
Friday 3/20/20
164
kj
Tuesday 3/24/20