Shake and Bake

Workouts

Thursday 8/12/21 @ 11:59 AM
✅
280kj
81rpm
46%
19mph
30 min Hip Hop Ride
Ally Love
Thursday 8/12/21 @ 11:57 AM
0kj
0rpm
35%
0mph
Tuesday 2/4/20 @ 6:7 PM
266kj
76rpm
47%
19mph
30 min HIIT & Hills Ride
Ally Love
Thursday 6/25/20 @ 11:26 PM
✅
580kj
80rpm
62%
26mph
Monday 6/24/19 @ 8:0 PM
291kj
86rpm
45%
19mph
30 min Cher Ride
Ally Love
Saturday 6/13/20 @ 4:12 PM
✅
482kj
79rpm
59%
24mph
Sunday 3/29/20 @ 3:53 PM
242kj
83rpm
43%
18mph
30 min Sundays with Love
Ally Love
Thursday 6/11/20 @ 10:24 PM
✅
523kj
77rpm
61%
24mph
Sunday 5/10/20 @ 5:7 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Ally Love
Friday 5/8/20 @ 8:58 PM
✅
kj
rpm
%
0mph
Thursday 4/9/20 @ 10:46 PM
176kj
75rpm
48%
19mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 2:33 PM
✅
205kj
65rpm
53%
19mph
Wednesday 3/25/20 @ 1:57 PM
279kj
76rpm
48%
19mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/25/20 @ 1:53 PM
✅
406kj
70rpm
60%
22mph
Tuesday 3/24/20 @ 5:53 PM
237kj
77rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 4:40 PM
✅
310kj
67rpm
55%
20mph
Sunday 2/9/20 @ 11:7 PM
247kj
73rpm
48%
18mph
30 min Sundays with Love
Ally Love
Sunday 2/9/20 @ 4:37 PM
✅
401kj
73rpm
58%
22mph
Tuesday 1/21/20 @ 7:42 PM
234kj
78rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 4:36 PM
✅
386kj
72rpm
58%
22mph

Workouts

30 min Hip Hop Ride
Ally Love
✅ 280 kj
Thursday 8/12/21
0 kj
Thursday 8/12/21
30 min HIIT & Hills Ride
Ally Love
266 kj
Tuesday 2/4/20
✅ 580 kj
Thursday 6/25/20
30 min Cher Ride
Ally Love
291 kj
Monday 6/24/19
✅ 482 kj
Saturday 6/13/20
30 min Sundays with Love
Ally Love
242 kj
Sunday 3/29/20
✅ 523 kj
Thursday 6/11/20
30 min Pop Ride: Live from Home
Ally Love
kj
Sunday 5/10/20
✅ kj
Friday 5/8/20
20 min Pop Ride
Ally Love
176 kj
Thursday 4/9/20
✅ 205 kj
Wednesday 3/25/20
30 min HIIT & Hills Ride
Ally Love
279 kj
Wednesday 3/25/20
✅ 406 kj
Wednesday 3/25/20
30 min Sundays with Love
Ally Love
237 kj
Tuesday 3/24/20
✅ 310 kj
Sunday 3/1/20
30 min Sundays with Love
Ally Love
247 kj
Sunday 2/9/20
✅ 401 kj
Sunday 2/9/20
30 min Sundays with Love
Ally Love
234 kj
Tuesday 1/21/20
✅ 386 kj
Sunday 1/19/20