Shake and Bake

Workouts

Monday 5/2/22 @ 9:8 PM
βœ…
231kj
79rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 9:48 AM
βœ…
235kj
82rpm
42%
18mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 10:27 PM
βœ…
286kj
81rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 10:43 PM
βœ…
113kj
78rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
211kj
79rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Monday 6/22/20 @ 5:16 PM
βœ…
139kj
83rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 7:30 PM
βœ…
203kj
82rpm
40%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 6:51 PM
βœ…
374kj
78rpm
45%
18mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 7:35 PM
βœ…
174kj
86rpm
43%
19mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:23 PM
βœ…
292kj
90rpm
44%
20mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 231 kj
Monday 5/2/22
kj
Wednesday 4/13/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 235 kj
Wednesday 1/5/22
kj
Wednesday 1/5/22
30 min Lady Gaga Ride
Cody Rigsby
βœ… 286 kj
Tuesday 4/7/20
kj
Sunday 4/4/21
15 min Pop Ride
Cody Rigsby
βœ… 113 kj
Saturday 11/28/20
kj
Wednesday 11/25/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 211 kj
Wednesday 7/15/20
kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
βœ… 139 kj
Monday 6/22/20
kj
Friday 6/19/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 203 kj
Tuesday 6/16/20
kj
Saturday 6/13/20
45 min All for One Ride
Cycling Instructors 2019
βœ… 374 kj
Sunday 4/12/20
kj
Thursday 7/4/19
20 min 80s Ride
Cody Rigsby
βœ… 174 kj
Friday 3/27/20
kj
Friday 3/27/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 292 kj
Sunday 3/15/20
243 kj
Sunday 3/15/20