Shake and Bake
Workouts
Sunday 7/18/21 @ 8:20 PM
✅
305kj
90rpm
44%
20mph
Tuesday 7/20/21 @ 11:51 AM
85kj
62rpm
34%
12mph
Wednesday 7/15/20 @ 11:26 PM
✅
211kj
79rpm
42%
17mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Saturday 5/23/20 @ 8:53 PM
✅
104kj
86rpm
38%
17mph
Monday 4/6/20 @ 4:40 PM
10kj
57rpm
9%
5mph
Saturday 4/4/20 @ 5:27 PM
✅
97kj
78rpm
41%
17mph
Friday 4/3/20 @ 6:53 PM
12kj
65rpm
10%
6mph
Tuesday 4/7/20 @ 10:27 PM
✅
286kj
81rpm
47%
19mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Friday 3/27/20 @ 7:35 PM
✅
174kj
86rpm
43%
19mph
Friday 3/27/20 @ 4:7 PM
13kj
55rpm
14%
5mph
Sunday 3/15/20 @ 10:23 PM
✅
292kj
90rpm
44%
20mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 5:56 PM
✅
249kj
77rpm
45%
18mph
Monday 5/6/19 @ 3:16 PM
36kj
57rpm
23%
7mph
Friday 2/28/20 @ 12:58 PM
✅
231kj
78rpm
44%
18mph
Monday 2/17/20 @ 4:32 PM
26kj
70rpm
20%
8mph
Thursday 1/30/20 @ 4:26 PM
✅
243kj
76rpm
46%
18mph
Thursday 1/30/20 @ 4:26 PM
65kj
81rpm
23%
10mph