Shake and Bake

Workouts

Friday 7/9/21 @ 2:48 PM
βœ…
75kj
87rpm
39%
17mph
10 min Climb Ride
Christine D'Ercole
Tuesday 8/24/21 @ 8:38 PM
68kj
81rpm
40%
17mph
Friday 8/20/21 @ 5:14 PM
βœ…
179kj
84rpm
44%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 9:29 PM
125kj
74rpm
42%
16mph
Friday 7/9/21 @ 2:58 PM
βœ…
65kj
89rpm
37%
17mph
10 min Low Impact Ride
Kendall Toole
Friday 8/6/21 @ 8:46 PM
58kj
78rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
211kj
79rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 8/6/21 @ 8:15 PM
203kj
73rpm
45%
17mph
Tuesday 7/13/21 @ 9:36 AM
βœ…
84kj
76rpm
46%
19mph
10 min Climb Ride
Christine D'Ercole
Tuesday 5/25/21 @ 7:42 PM
71kj
69rpm
46%
17mph
Friday 3/20/20 @ 10:14 AM
208kj
89rpm
38%
17mph
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 5/13/20 @ 9:40 PM
βœ…
237kj
86rpm
41%
18mph
Tuesday 4/7/20 @ 10:27 PM
βœ…
286kj
81rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 8:26 PM
258kj
73rpm
48%
18mph
Tuesday 3/10/20 @ 6:8 PM
βœ…
175kj
77rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 3/5/20 @ 8:44 PM
162kj
72rpm
48%
18mph
Wednesday 6/26/19 @ 8:38 PM
βœ…
154kj
77rpm
44%
18mph
20 min New Tracks Ride
Ally Love
Thursday 6/20/19 @ 6:40 PM
142kj
78rpm
43%
17mph
Saturday 4/20/19 @ 8:47 PM
βœ…
196kj
77rpm
49%
20mph
20 min New Tracks Ride
Ally Love
Saturday 4/20/19 @ 1:21 PM
121kj
74rpm
42%
16mph

Workouts

10 min Climb Ride
Christine D'Ercole
βœ… 75 kj
Friday 7/9/21
68 kj
Tuesday 8/24/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 179 kj
Friday 8/20/21
125 kj
Thursday 8/19/21
10 min Low Impact Ride
Kendall Toole
βœ… 65 kj
Friday 7/9/21
58 kj
Friday 8/6/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 211 kj
Wednesday 7/15/20
203 kj
Friday 8/6/21
10 min Climb Ride
Christine D'Ercole
βœ… 84 kj
Tuesday 7/13/21
71 kj
Tuesday 5/25/21
30 min Pro Cyclist Ride
Christian Vande Velde
208 kj
Friday 3/20/20
βœ… 237 kj
Wednesday 5/13/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 286 kj
Tuesday 4/7/20
258 kj
Friday 1/17/20
20 min Pop Ride
Cody Rigsby
βœ… 175 kj
Tuesday 3/10/20
162 kj
Thursday 3/5/20
20 min New Tracks Ride
Ally Love
βœ… 154 kj
Wednesday 6/26/19
142 kj
Thursday 6/20/19
20 min New Tracks Ride
Ally Love
βœ… 196 kj
Saturday 4/20/19
121 kj
Saturday 4/20/19