Shake and Bake
Workouts
Monday 1/17/22 @ 3:29 PM
✅
114kj
75rpm
45%
18mph
Thursday 12/23/21 @ 5:3 AM
71kj
66rpm
39%
14mph
Tuesday 10/19/21 @ 10:47 PM
✅
156kj
88rpm
39%
18mph
Monday 9/20/21 @ 6:16 PM
97kj
79rpm
35%
14mph
Friday 8/20/21 @ 5:14 PM
✅
179kj
84rpm
44%
19mph
Thursday 8/19/21 @ 3:40 AM
126kj
72rpm
42%
16mph
Sunday 7/18/21 @ 8:20 PM
✅
305kj
90rpm
44%
20mph
Thursday 7/15/21 @ 4:8 AM
158kj
75rpm
38%
15mph
Saturday 6/26/21 @ 2:13 PM
✅
259kj
85rpm
43%
19mph
Friday 6/25/21 @ 9:21 PM
190kj
75rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
211kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
Tuesday 4/7/20 @ 10:27 PM
✅
286kj
81rpm
47%
19mph
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Tuesday 3/31/20 @ 2:52 PM
✅
270kj
80rpm
46%
19mph
Saturday 2/22/20 @ 4:15 AM
130kj
66rpm
38%
14mph
Monday 3/23/20 @ 10:11 AM
✅
86kj
74rpm
48%
19mph
Sunday 3/22/20 @ 5:35 PM
45kj
68rpm
37%
14mph
Sunday 3/15/20 @ 10:23 PM
✅
292kj
90rpm
44%
20mph
Sunday 3/15/20 @ 10:27 PM
141kj
76rpm
36%
14mph
Workouts
71
kj
Thursday 12/23/21
126
kj
Thursday 8/19/21
156
kj
Wednesday 7/15/20