Shake and Bake
Workouts
Sunday 7/18/21 @ 8:20 PM
✅
305kj
90rpm
44%
20mph
Wednesday 7/14/21 @ 1:1 AM
201kj
83rpm
40%
17mph
Wednesday 7/15/20 @ 11:26 PM
211kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
220kj
76rpm
44%
18mph
Tuesday 6/16/20 @ 7:30 PM
✅
203kj
82rpm
40%
17mph
Sunday 6/14/20 @ 6:15 PM
197kj
82rpm
39%
17mph
Tuesday 3/17/20 @ 10:29 PM
✅
239kj
73rpm
47%
18mph
Saturday 5/25/19 @ 12:47 AM
187kj
65rpm
44%
15mph
Sunday 4/12/20 @ 6:51 PM
✅
374kj
78rpm
45%
18mph
Wednesday 7/17/19 @ 1:20 AM
332kj
79rpm
43%
18mph
Tuesday 4/7/20 @ 10:27 PM
✅
286kj
81rpm
47%
19mph
Sunday 1/19/20 @ 7:27 PM
195kj
76rpm
42%
17mph
Saturday 3/14/20 @ 3:27 PM
✅
98kj
80rpm
40%
17mph
Friday 3/27/20 @ 7:1 PM
73kj
82rpm
35%
15mph
Thursday 3/19/20 @ 8:19 PM
✅
258kj
84rpm
44%
19mph
Tuesday 3/24/20 @ 12:25 AM
178kj
78rpm
40%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
292kj
90rpm
44%
20mph
Sunday 3/15/20 @ 10:27 PM
171kj
77rpm
39%
16mph
Wednesday 12/25/19 @ 5:38 PM
✅
241kj
80rpm
44%
18mph
Thursday 12/26/19 @ 7:47 PM
133kj
62rpm
40%
13mph
Workouts
201
kj
Wednesday 7/14/21
211
kj
Wednesday 7/15/20
187
kj
Saturday 5/25/19
332
kj
Wednesday 7/17/19
171
kj
Sunday 3/15/20