Shake and Bake

Workouts

Friday 1/21/22 @ 11:24 PM
βœ…
165kj
72rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Friday 1/28/22 @ 2:37 PM
97kj
66rpm
41%
14mph
Monday 10/18/21 @ 1:9 PM
βœ…
158kj
53rpm
45%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/27/19 @ 5:21 PM
127kj
58rpm
41%
13mph
Wednesday 8/18/21 @ 11:25 PM
βœ…
173kj
78rpm
46%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 11:0 PM
96kj
69rpm
40%
14mph
Thursday 2/18/21 @ 11:55 AM
277kj
65rpm
43%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/25/20 @ 2:35 PM
βœ…
343kj
0rpm
0%
0mph
Wednesday 1/13/21 @ 1:8 AM
βœ…
103kj
70rpm
45%
17mph
15 min Latin Ride
Cody Rigsby
Sunday 1/17/21 @ 3:52 PM
63kj
63rpm
40%
13mph
Saturday 12/19/20 @ 1:9 PM
282kj
65rpm
45%
15mph
45 min 90s Ride
Cody Rigsby
Thursday 4/16/20 @ 11:5 AM
βœ…
329kj
0rpm
0%
0mph
Wednesday 7/15/20 @ 11:24 PM
βœ…
273kj
75rpm
49%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
213kj
0rpm
0%
0mph
Wednesday 8/26/20 @ 10:58 PM
235kj
76rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/21/20 @ 2:25 PM
βœ…
239kj
0rpm
0%
0mph
Monday 7/13/20 @ 1:4 PM
151kj
74rpm
45%
18mph
20 min Pop Ride
Erik JΓ€ger
Thursday 7/16/20 @ 2:43 PM
βœ…
155kj
0rpm
0%
0mph
Friday 6/5/20 @ 12:58 PM
205kj
76rpm
42%
17mph
30 min 90s Ride: Live From Home
Ally Love
Sunday 6/7/20 @ 1:51 PM
βœ…
248kj
0rpm
0%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 165 kj
Friday 1/21/22
97 kj
Friday 1/28/22
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 158 kj
Monday 10/18/21
127 kj
Saturday 7/27/19
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 173 kj
Wednesday 8/18/21
96 kj
Thursday 8/19/21
45 min Intervals & Arms Ride
Cody Rigsby
277 kj
Thursday 2/18/21
βœ… 343 kj
Saturday 4/25/20
15 min Latin Ride
Cody Rigsby
βœ… 103 kj
Wednesday 1/13/21
63 kj
Sunday 1/17/21
45 min 90s Ride
Cody Rigsby
282 kj
Saturday 12/19/20
βœ… 329 kj
Thursday 4/16/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 273 kj
Wednesday 7/15/20
213 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
235 kj
Wednesday 8/26/20
βœ… 239 kj
Saturday 3/21/20
20 min Pop Ride
Erik JΓ€ger
151 kj
Monday 7/13/20
βœ… 155 kj
Thursday 7/16/20
30 min 90s Ride: Live From Home
Ally Love
205 kj
Friday 6/5/20
βœ… 248 kj
Sunday 6/7/20