Shake and Bake

Workouts

Tuesday 4/11/23 @ 12:52 PM
βœ…
80kj
67rpm
49%
18mph
Extra 10: Climb Ride
Cody Rigsby
Wednesday 3/29/23 @ 1:9 AM
kj
rpm
%
0mph
Thursday 3/2/23 @ 1:28 PM
97kj
79rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/7/23 @ 10:3 PM
βœ…
129kj
77rpm
41%
17mph
Tuesday 2/15/22 @ 2:19 PM
βœ…
211kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/8/22 @ 11:37 PM
145kj
77rpm
40%
16mph
Saturday 5/29/21 @ 12:34 PM
βœ…
171kj
82rpm
45%
19mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 5/28/21 @ 1:10 PM
111kj
82rpm
37%
16mph
Thursday 5/27/21 @ 11:3 AM
βœ…
159kj
74rpm
46%
18mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/27/21 @ 9:15 PM
111kj
77rpm
39%
16mph
Monday 5/3/21 @ 1:45 PM
βœ…
154kj
72rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/4/19 @ 11:19 PM
94kj
75rpm
38%
14mph
Saturday 1/23/21 @ 12:43 PM
βœ…
304kj
62rpm
47%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 2/6/20 @ 11:25 PM
238kj
74rpm
39%
15mph
Saturday 8/29/20 @ 11:52 AM
βœ…
247kj
75rpm
47%
18mph
30 min Groove Ride
Cody Rigsby
Saturday 9/12/20 @ 11:2 PM
174kj
77rpm
40%
16mph
Tuesday 6/16/20 @ 12:24 PM
βœ…
142kj
76rpm
43%
17mph
20 min Pride Ride
Erik JΓ€ger
Monday 7/13/20 @ 4:43 PM
121kj
78rpm
40%
16mph
Saturday 1/18/20 @ 3:21 PM
177kj
73rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/3/20 @ 8:53 PM
βœ…
207kj
80rpm
42%
17mph

Workouts

Extra 10: Climb Ride
Cody Rigsby
βœ… 80 kj
Tuesday 4/11/23
kj
Wednesday 3/29/23
20 min Pop Ride
Cody Rigsby
97 kj
Thursday 3/2/23
βœ… 129 kj
Tuesday 3/7/23
30 min Pop Ride
Cody Rigsby
βœ… 211 kj
Tuesday 2/15/22
145 kj
Tuesday 2/8/22
20 min Mood Ride: Happy
Cody Rigsby
βœ… 171 kj
Saturday 5/29/21
111 kj
Friday 5/28/21
20 min 2000s Ride
Cody Rigsby
βœ… 159 kj
Thursday 5/27/21
111 kj
Thursday 5/27/21
20 min Pop Ride
Cody Rigsby
βœ… 154 kj
Monday 5/3/21
94 kj
Wednesday 9/4/19
45 min Pop Ride
Cody Rigsby
βœ… 304 kj
Saturday 1/23/21
238 kj
Thursday 2/6/20
30 min Groove Ride
Cody Rigsby
βœ… 247 kj
Saturday 8/29/20
174 kj
Saturday 9/12/20
20 min Pride Ride
Erik JΓ€ger
βœ… 142 kj
Tuesday 6/16/20
121 kj
Monday 7/13/20
30 min Lady Gaga Ride
Cody Rigsby
177 kj
Saturday 1/18/20
βœ… 207 kj
Friday 4/3/20