Shake and Bake

Workouts

Thursday 3/2/23 @ 1:28 PM
βœ…
97kj
79rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/25/23 @ 11:42 AM
80kj
77rpm
34%
13mph
Saturday 1/7/23 @ 2:18 PM
βœ…
212kj
70rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/9/23 @ 11:54 PM
109kj
68rpm
39%
14mph
Sunday 5/29/22 @ 2:50 PM
βœ…
49kj
82rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/15/21 @ 9:44 PM
45kj
85rpm
33%
14mph
Monday 4/12/21 @ 1:19 PM
βœ…
232kj
74rpm
46%
18mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/13/21 @ 10:30 AM
133kj
74rpm
37%
14mph
Wednesday 8/18/21 @ 11:25 PM
βœ…
173kj
78rpm
46%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 3:32 PM
85kj
73rpm
35%
14mph
Saturday 5/29/21 @ 12:34 PM
βœ…
171kj
82rpm
45%
19mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 7/27/21 @ 11:28 AM
85kj
80rpm
33%
14mph
Tuesday 9/1/20 @ 11:8 PM
βœ…
109kj
74rpm
44%
17mph
15 min Groove Ride
Cody Rigsby
Saturday 7/27/19 @ 9:25 PM
84kj
78rpm
39%
16mph
Wednesday 7/15/20 @ 11:24 PM
βœ…
273kj
75rpm
49%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Monday 6/8/20 @ 12:59 PM
βœ…
213kj
77rpm
43%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 7:27 PM
153kj
84rpm
35%
15mph
Wednesday 3/25/20 @ 1:6 PM
βœ…
122kj
71rpm
43%
16mph
20 min Climb Ride
Cody Rigsby
Friday 11/22/19 @ 2:50 PM
118kj
75rpm
41%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 97 kj
Thursday 3/2/23
80 kj
Tuesday 4/25/23
30 min Live DJ Ride
Cody Rigsby
βœ… 212 kj
Saturday 1/7/23
109 kj
Monday 1/9/23
10 min Low Impact Ride
Alex Toussaint
βœ… 49 kj
Sunday 5/29/22
45 kj
Friday 1/15/21
30 min 90s Ride
Cody Rigsby
βœ… 232 kj
Monday 4/12/21
133 kj
Tuesday 4/13/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 173 kj
Wednesday 8/18/21
85 kj
Tuesday 8/24/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 171 kj
Saturday 5/29/21
85 kj
Tuesday 7/27/21
15 min Groove Ride
Cody Rigsby
βœ… 109 kj
Tuesday 9/1/20
84 kj
Saturday 7/27/19
30 min Britney Spears Ride
Cody Rigsby
βœ… 273 kj
Wednesday 7/15/20
111 kj
Thursday 7/16/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 213 kj
Monday 6/8/20
153 kj
Thursday 3/19/20
20 min Climb Ride
Cody Rigsby
βœ… 122 kj
Wednesday 3/25/20
118 kj
Friday 11/22/19