Shake and Bake

Workouts

Thursday 12/29/22 @ 2:34 PM
219kj
80rpm
42%
17mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 1/3/23 @ 11:57 PM
140kj
71rpm
38%
14mph
Tuesday 7/27/21 @ 11:20 PM
260kj
75rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 10:21 AM
107kj
57rpm
39%
13mph
Saturday 3/27/21 @ 2:14 PM
342kj
73rpm
46%
18mph
45 min HIIT & Hills Ride
Cody Rigsby
Tuesday 8/11/20 @ 10:5 AM
256kj
70rpm
43%
16mph
Saturday 2/13/21 @ 1:11 PM
411kj
72rpm
44%
17mph
60 min Groove Ride
Cody Rigsby
Saturday 3/7/20 @ 4:2 PM
306kj
68rpm
42%
15mph
Wednesday 12/30/20 @ 12:22 AM
239kj
77rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
162kj
72rpm
40%
15mph
Wednesday 7/15/20 @ 11:24 PM
273kj
75rpm
49%
19mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/18/20 @ 7:8 PM
70kj
38rpm
42%
9mph
Saturday 8/29/20 @ 11:52 AM
247kj
75rpm
47%
18mph
30 min Groove Ride
Cody Rigsby
Monday 9/28/20 @ 10:49 AM
156kj
70rpm
41%
15mph
Thursday 9/10/20 @ 11:23 PM
245kj
75rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 10:44 AM
146kj
72rpm
39%
15mph
Saturday 6/13/20 @ 12:58 PM
215kj
73rpm
45%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 3:14 PM
147kj
72rpm
39%
15mph
Monday 6/8/20 @ 12:59 PM
213kj
77rpm
43%
17mph
30 min Together We Go Far Ride
Robin Arzón
Friday 3/27/20 @ 12:18 AM
158kj
75rpm
39%
15mph

Workouts

30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
219 kj
Thursday 12/29/22
140 kj
Tuesday 1/3/23
30 min Pop Ride
Cody Rigsby
260 kj
Tuesday 7/27/21
107 kj
Monday 8/2/21
45 min HIIT & Hills Ride
Cody Rigsby
342 kj
Saturday 3/27/21
256 kj
Tuesday 8/11/20
60 min Groove Ride
Cody Rigsby
411 kj
Saturday 2/13/21
306 kj
Saturday 3/7/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
239 kj
Wednesday 12/30/20
162 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
273 kj
Wednesday 7/15/20
70 kj
Sunday 10/18/20
30 min Groove Ride
Cody Rigsby
247 kj
Saturday 8/29/20
156 kj
Monday 9/28/20
30 min XOXO, Cody
Cody Rigsby
245 kj
Thursday 9/10/20
146 kj
Tuesday 9/22/20
30 min Ricky Martin Ride
Cody Rigsby
215 kj
Saturday 6/13/20
147 kj
Sunday 6/14/20
30 min Together We Go Far Ride
Robin Arzón
213 kj
Monday 6/8/20
158 kj
Friday 3/27/20