Shake and Bake
Workouts
Monday 1/4/21 @ 2:41 PM
42kj
85rpm
31%
14mph
Sunday 12/20/20 @ 2:50 AM
✅
52kj
75rpm
38%
15mph
Tuesday 10/20/20 @ 12:26 AM
78kj
77rpm
37%
15mph
Friday 9/25/20 @ 12:26 AM
✅
94kj
71rpm
43%
16mph
Thursday 6/18/20 @ 12:31 AM
39kj
81rpm
33%
14mph
Tuesday 6/16/20 @ 3:1 AM
✅
57kj
59rpm
47%
16mph
Tuesday 9/22/20 @ 7:36 PM
152kj
77rpm
37%
15mph
Friday 9/11/20 @ 11:31 PM
✅
233kj
73rpm
46%
18mph
Monday 6/29/20 @ 11:23 PM
64kj
78rpm
34%
14mph
Wednesday 6/17/20 @ 12:23 AM
✅
125kj
69rpm
49%
19mph
Wednesday 5/13/20 @ 3:54 PM
✅
111kj
50rpm
43%
12mph
Wednesday 5/13/20 @ 4:21 PM
49kj
65rpm
42%
15mph
Saturday 4/11/20 @ 3:4 PM
89kj
79rpm
36%
15mph
Wednesday 1/16/19 @ 8:51 PM
✅
224kj
74rpm
45%
18mph
Thursday 2/21/19 @ 12:21 AM
98kj
73rpm
38%
15mph
Wednesday 4/1/20 @ 11:46 PM
✅
105kj
67rpm
41%
15mph
Sunday 3/15/20 @ 10:26 PM
160kj
77rpm
38%
15mph
Wednesday 3/18/20 @ 12:49 AM
✅
273kj
70rpm
50%
19mph
Thursday 1/23/20 @ 7:43 PM
92kj
75rpm
37%
14mph
Friday 2/7/20 @ 8:47 PM
✅
153kj
77rpm
43%
18mph
Workouts
78
kj
Tuesday 10/20/20
39
kj
Thursday 6/18/20
49
kj
Wednesday 5/13/20
160
kj
Sunday 3/15/20